Billericay Striders 10K

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  • Rated 78%
  • 10k
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Entrants (12) Club PB SB Pred Time WAVA
andya Unaffiliated 54:15 54:15 57:00 54:15 51.30
davidh1963 Orpington Road Runners, Southend-on-Sea AC 38:10 38:52 40:00 39:13 72.11
Dazzerelli Harpenden Arrows 37:47 39:54 41:23 65.32
GregP Springfield Striders RC 52:14 53:04 55:00 53:04 53.29
Lefromage Although a cold day the sun was shining and the day felt good to be out in. The corse was a little hilly but not to difficult. I pushed myself a little harder in this 10K than i have for the previous few and managed to get a new PB which pleased me. This was also due to a change in my training schedule and also my diet. A good day and something to build on ready for next weekends 10 mile in Stebbing. VEGAN RUNNERS UK, Barking Road Runners 53:30 53:30 56:00 53:30 52.02
Martian Dashes High-risk strategy for this one. Going out harder than usual, chasing a chunk off the PB. No interest in shaving seconds really. Will review at 5k and either cruise home or go for it. Go-faster-striped shorts on, Billericay Striders climate controller on top form, course ideal, marshalling brilliant, PB not 'alf. Unaffiliated 37:08 37:27 37:27 78.67
Mylo Looking to maintain a good run of sub 50 minute 10k's Mid Essex Casuals 42:39 46:35 48:30 47:30 56.09
nickm71 Unaffiliated 37:53 39:11 39:30 39:11 68.27
RunnerBean1978 Orion Harriers 46:05 53:30 53:30 55.56
Sai Serpentine RC 58:43 58:43 1:05:00 1:04:30 40.99
SharonR Havering '90 Joggers 54:21 54:21 55:52 56.00
Sonnie Unaffiliated 54:07 55:50 55:50 54.44

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