Ashford Givaudin 10kListed by dungey2002
, Ashford TN25 UK
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|dungey2002||Avon Valley Runners||48:55||54:16||1:00:00||55:19||51.36|
|KJ||Ashford and District RRC||35:45||36:33||36:00||36:33||81.37|
|nearly there||Ashford and District RRC||40:52||45:56||44:59||46:18||60.91|
|Roxykit||Ashford and District RRC||1:03:54||1:03:54||1:06:00||1:03:54||56.34|
|Spooner Runs||Bexley AC||37:06||39:57||40:00||39:57||67.21|
Good race, enjoyed the day. Nice to start and end in a stadium. Slightly disappointed with time.
what a mare pulled something around rib area hurt couldnt really run after that
thought i was going to make under 45mins,but legs would not push the last bit.
Started off too fast, shouldn't have tried to stay with the lead group. Dropped off the pace slightly by km 3 and picked up the pace to get back on, went into the red and it took it's toll. Should have run my own race and finished strongly!!
A good race and a nice finish in the stadium. A PB too!