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Belgrave 5K

Sun August 12 2007 Listed by funkin
7 Entrants Club PB SB Pred Time WAVA
DIY Diva please don't bet - just a change of scenery training run Ranelagh Harriers, Vets AC 22:56 23:25 27:00 23:41 64.84
funkin Sub 19 will be good, 18:30 will be better. *UPDATE* 18:15 is better still :) Ranelagh Harriers, The Stragglers RC 18:04 18:04 18:30 18:15 72.31
Grazza Clapham Chasers 16:58 17:35 17:35 73.84
Kirsty I ran a very inconsistent pace due to either running up or down a very large hill for virtually the entire course. Splits - 4.51 (up), 4.17 (down), 4.51 (up), 4.47 (lost the will entirely) 4.18 (down). 
Not very happy with my time although I know it's because i haven't trained consistently for the last couple of months. Sigh. Well done to the pb-ing funkins. Ranelagh Harriers 22:32 22:32 23:05 64.12
ninjaman Striders of Croydon AC 18:51 19:37 20:00 19:37 71.40
Rapid Snail Unaffiliated 20:50 21:11 21:24 62.33
The Croc Crazy hill that needed doing twice!  But very happy to have chopped a few secs off my pb. Unaffiliated 19:25 19:25 19:30 71.31

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