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Balfron 10K

Sun April 27 2008
17 Entrants Club PB SB Pred Time WAVA
angiebaby Unaffiliated 1:04:00 1:09:07 1:10:00 1:09:07 43.90
Banny Faws Springburn Harriers, Royal Mail Run GMC 35:56 36:02 38:37 79.56
ChrisU Finished 6th overall and 2nd M40.  Managed to catch 2 runners in the last 2km or so. Cambuslang Harriers, Westerlands Cross Country Club, Scottish Veteran Harriers Club 34:38 34:40 36:12 79.00
David0409 Unaffiliated 47:20 47:20 51:40 55.35
drh Hope to take minutes of last years time.
Reasonable result 7th place overall still need to work on the endurance.. Carnegie Harriers 33:52 34:33 35:00 36:14 77.08
Edmondo Not going to be in best fettle having done 22 miles on Friday night but still felt pretty good on Sunday morning. Ran a solid race but it's a tough 10k with all those hills thrown in - my splits varied between 3.33 and 4.26!  Finished 20th but didn't overtake or get overtaken anywhere in back 5k. Very well organised event with a great community feel to it. Unaffiliated 35:28 35:28 39:30 39:40 68.25
Fid Kinross Road Runners 38:42 40:54 45:34 68.83
gilly b That was tough! I knew it was going to be hilly but wasn't expecting the sun as well. Unaffiliated 47:58 47:58 53:30 51:26 62.00
happygasman Great Race. Well organised , beautiful scenery , wasn't up for a pb anyway so didn't worry too much about the hills . Exactly equal splits , used my ALDI heart rate monitor to keep myself under control . I actually enjoyed running this . Apologies to betters , but you were warned Unaffiliated 50:51 51:25 52:00 53:23 58.75
hot trotter Helensburgh AAC, scottish athletics 49:34 49:34 53:30 60.65
Jamis New one for me, and what a tough 10km. Weather was great a little bit to warm for me but great scenic race, the hills on the other hand where a bit hard especially in the warm sun. Happy with my time, since Ive not been trained very much. Well organise and great atmosphere at the start and finish. One for next year!! Hamilton Harriers 42:54 42:54 46:21 58.18
larrry A great day for a very hard very hilly and very well organized race . Great spport from all around .And a good goody bag ! Also 2 water stations and a very welcome fruit platter at the end .Take note any Tom Scott organizers reading this .NO water stations and if you ran over1.20 not even a cup of tapwater at the end! Giffnock North AAC 47:25 49:45 51:00 52:30 57.22
marble Unaffiliated 43:04 52:15 52:15 58.05
scotmark pleased with performance, but less flat than I'd hoped. would have liked pb but given course not bad effort. 20mins split halfway but too tired at the last 2km.. 40/456 Unaffiliated 40:43 40:43 42:29 62.99
Tizer Tough race today, weather was a factor but it was the hills really slowed me down. Falkirk Victoria Harriers 35:16 39:55 41:48 64.29
tricialitt withdrew- poorly knee Unaffiliated 47:55 48:50 0.00
Yano Unaffiliated 39:32 45:10 0.00

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