diss duathlon 5k 30k 5k

Listed by Princess Pink!
Entrants (1) Club PB SB Pred Time WAVA
Princess Pink! my runs were slow 5k 28.22 bike was good 49.26 5k  than again a slow run 33.33 it was my first one  over all time 1:51:21 it was very hard more trianing needed. BRJ Run and Tri, Lliswerry Runners 2:00:00 1:51:21 96.07

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