White Horse 5k series

Listed by Mattw4de
Entrants (5) Club PB SB Pred Time WAVA
Highland Lad My first 5k so was aiming for around 20 mins, so very pleased with my time, 6.10, 6.17, 6.49 Unaffiliated 19:21 19:53 19:53 66.11
krusty Garmin time 19:21. pleased with that, they don't come much flatter. started off a bit too fast and suffered on last mile 5:58 6:12 6:36 Bournville Harriers 19:21 19:21 19:21 76.72
Mattw4de 2nd Time run for the course, so should be able to beat last time. Sub 19 would be Excellent..... Wow 2 Days to go & 1660 in Bets placed on me. Better play it safe training tonight, i have to admit feeling a little under par & tired today though, even after a 2 hour sleep this afternoon. Sorry to those who bet on my predicted, Still cant sem to set pace for first mile so stil too fast & suffering on last. Still PB by 8 seconds though. 6.02 6.22 7.23 Gloucester AAC 18:57 19:20 19:01 19:47 65.03
sensible Big personal best Gloucester AAC 14:58 14:58 15:10 14:58 85.86
ziggy A big club presence for this one with a battle between Kev, Dean and myself for top ranking. Kev went off like a rocket at 4:58 pace. I came in at 5:06, then 5:24 and 5:40. Finished up with 16:46. Hopefully next month I will be stronger to beat 16:30! Bournville Harriers 16:46 16:46 16:46 78.40

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