Wedding Day 7K

Listed by Tiger
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  • Rated 85%
  • 7k
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Entrants (9) Club PB SB Pred Time WAVA
Alceste Barnes Runners 31:15 31:15 31:15 62.48
Bingo Wings Unaffiliated 36:51 36:51 36:51 52.57
Cookie I was very pleased with this. Tuesday's club session was really poor and I thought that beating 30 minutes would be a real challenge. As it happened, I broke both the half hour and last year's time (though conditions were more favourable). Encouragingly, five of my six fastest races this year have come in the last 6 weeks, so it's beginning to come back. Ranelagh Harriers 29:50 29:50 29:50 63.96
DIY Diva don't bet on me - I'm coming down with some lurgy today so if I do this it will be a getting around the course job Ranelagh Harriers, Vets AC 32:31 34:12 36:00 34:12 63.28
funkin Ranelagh Harriers, The Stragglers RC 26:44 27:03 27:03 67.96
JoPamSam Runnymede Runners 35:44 35:44 35:44 51.16
Kieren Went off fat too fast at 6mm. Zonked by 2km and slowed right down to 7.5mm pace. Nothing at all left at the end and had to lay down. Learnt an important lesson about pacing though that will hopefully help me in the future. The race was very well supported and Marshalled. *Provisional time to be updated* Serpentine RC, Ealing Eagles Running Club 29:36 29:36 30:00 29:36 61.62
Kirsty Fantastic race organised ultra-smoothly by my fantastic club. I set off waaay too fast, seemed to go backwards for a bit in the middle, then got going again towards the end but couldn't compete with DIYD's excellent finishing sprint. Was happy with pb of over a minute though. And even happier once I'd refuelled with 3 glasses of champagne.... Team Bushy 34:19 34:19 34:19 60.59
Tiger Hoping to do considerably better than last years 36:14, really shouldn't have been running with shin splints! Epsom Oddballs RC, Reigate Priory AC 33:09 33:40 33:30 33:40 65.25

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