RBK Manchester Sizzler 5k

Entrants (8) Club PB SB Pred Time WAVA
jmc Km markers in the wrong place (again) Stockport Harriers & AC 16:46 17:41 18:18 71.83
jolguk The weather was pretty good, only slightly muggy. I don't really know why I was a bit rubbish.... maybe going out the night before? It's such a flat course, and I don't think the mud held me back too much. Still a fun night out with all the local people etc. Dragons RC 20:19 21:24 21:50 67.64
Marcus Interesting: track, road, a bit of cross country! 

Twisty & turny with some muddy stretches - not a fast course, but very enjoyable. Vale Royal AC, Fell Runners Association 18:01 18:47 19:16 70.24
RichMallaber Unaffiliated 21:02 22:43 23:29 54.89
Sazzle Unaffiliated 27:32 28:44 29:00 29:21 50.20
Should Av Run Quicker If the weather holds OK should get clsoe to 18 mins, hope to go under in reality, may be an outside chance of a pb, so worth a low bet maybe?
**UPDATE** no PB, decided to run a bit tactfully and do the 1st 1k in 3.40, in reality it was too slow and should have ran in 3.25, in the end not a bad time but will change tactics and increase the initial pace for the next one to go sub 18mins Stockport Harriers & AC 17:18 17:49 18:00 18:13 74.84
Wranglebob Unaffiliated 22:30 22:30 22:50 59.26
zulu Unaffiliated 25:38 25:38 29:21 46.80

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