Dorney Steelman Olympic Distance Triathlon

Sun July 1 2007
Listed by fraggle
Entrants (2) Club Pred Swim Pred Bike Pred Run Swim T1 Bike T2 Run Total
bw Reading Roadrunners
fraggle Phew that was hard work. After trapping a nerve in my lower back, I was ~ 4 weeks behind on my training, so felt underprepared. Swim - 2 loops with a run inbetween. Took 5ish mins to feel comfortable and get breathing under control, and relaxed into it.Wasn't last out of the water :o) Bike - chain came off at the start, so a few mins of faffing saw me on my way. Very Very windy - a nasty cross wind, made it very hard work at times. Got stiff hips by the end of it too. Run - hips very sore to start off with. 4 run laps, and I could have easily stopped after the first 1 and 2, but didn't. Very pleased to finish :o) Unaffiliated 3:10:00 3:19:05 3:19:05

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