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Bury 20

, Bury Saint Edmunds IP29 UK
32 Entrants Club PB SB Pred Time WAVA
Bananaman Ware Joggers 3:11:19 3:13:12 3:10:00 3:13:12 57.40
controversial Clapham Chasers 2:03:33 2:12:47 2:12:47 69.77
CStar Sandhurst Joggers 2:47:17 3:29:19 3:29:19 46.11
CT Dagenham 88 Runners, Defra AC 2:29:31 2:38:22 2:38:22 69.25
davec Unaffiliated 3:10:22 3:10:22 3:10:22 49.50
daveski Cambridge & Coleridge AC 2:39:32 2:48:28 3:00:00 2:50:36 56.57
EarlyRiser Unaffiliated 2:35:21 2:35:21 2:39:00 2:35:21 66.43
emma-art Werrington Joggers 3:20:00
EO Werrington Joggers 3:05:39 3:07:09 3:07:09 56.29
Forest Faerie Thetford AC 2:51:44 3:07:47 3:00:00 3:07:47 57.83
Forest Runner Bracknell Forest Runners 2:27:12 2:36:14 2:40:00 2:36:14 67.23
Gandhi Coltishall Jaguars 2:58:15 3:04:57 3:20:04 56.49
Gobi Unaffiliated 2:05:52 2:21:29 2:40:00 2:21:29 66.18
Greenman Grantham Running club 2:10:02 2:13:13 2:16:06 71.49
Hills of Death (HOD) Riverside Runners 2:45:50 3:08:31 3:00:00 3:08:31 49.67
Jock Itch FERC 2:04:13 2:16:59 2:25:00 2:21:30 66.59
josephine123456 Bishops Stortford RC 3:11:52 3:11:52 3:16:36 51.81
kennyT Framlingham Flyers 2:42:42 2:42:42 2:42:42 57.89
KinkyS Todmorden Harriers & AC 2:25:12 2:43:44 2:43:44 62.87
Longy Haverhill RC 2:18:21 2:18:21 2:18:21 67.00
Milf De Filer Unaffiliated 2:45:18 2:45:18 2:50:00 2:45:18 56.08
mitten Tring RC 3:10:43 3:10:43 3:10:43 53.95
mpkay Barrow Runners 2:22:39 2:22:39 2:22:59 64.77
mr guinness Garden City Runners 2:13:27 2:22:06 2:15:00 2:22:06 71.12
nimrod Unaffiliated 2:45:55 2:45:55 3:15:00 2:45:55 62.02
northern_runner Bowland Fell Runners, BRJ Run and Tri 2:37:12 2:38:16 2:38:16 65.18
Pupas Werrington Joggers 2:59:00 2:59:00 3:10:00 3:07:31 55.06
REDDEVIL1 Unaffiliated 2:25:00
Richard Day Stowmarket Striders RC 2:41:39 2:49:06 2:49:06 54.82
run fat boy run Thetford AC 2:58:21 2:58:21 2:58:21 56.88
tcrofts Wymondham AC 2:39:57 2:39:57 2:39:57 64.26
tramps Saffron Striders RC 2:25:34 2:25:34 2:59:00 2:25:34 65.24

This event is listed on these dates:

Forest Faerie
Sorry guys, I didn't PB...better luck next year
tramps
Tough race
EarlyRiser
Well that went very well! Weather good, light south-westerly breeze, some sun. Course very scenic a couple of short steep hills, and long gentle downhills. Ran fine after a bunched start. Better than prediction (again!)
KinkyS
Garmin time. Just a comfortably paced LSR, but still a tough course even so :-)
REDDEVIL1
NEED TO UP MILEAGE OVER XMAS
Jock Itch
Pissing around with pace with the Gobster. Bet at your peril.

**Update** Training run with pacing. Lovely and a pb too :)
Hills of Death (HOD)
Tough training run :). UPDATE went ok tough as a race so just as well I didn't ;). Started easy with Bananaman he 'ordered' me to go on after the tough hill at 9. Picked up the pace until 16 then just 'mentally drifted' the last 4. Chatting most of the way met some interesting characters.
EO
Bit breezy but temp ok and when all finished I think I enjoyed it and would do this one again (different story if raining I'm sure!!!). Had a good run, niggle in right hip but overall good, last 400m had some energy to up pace for a "quicker" finish.
Bananaman
The hills are still there from last year ;-)
Missed my prediction but still happy with a big PB.
emma-art
had to pull out at mile after struggling for miles with a dad knee and ankle :o(
Forest Runner
I don't know how I am going to do at this one. I will have a better idea after the Wokingham half. UPDATE - ran this as a training run and was happy with my time. My average heart rate was only 141, so hopefully I could run a fair bit faster if I was racing this. My legs did feel quite tired, but I suppose if I was targetting this race I would have been tapering, which I wasn't, so it's only to be expected.
nimrod
Great Run!
Gobi
A casual training run with some Jock itch MP. Jock will blog for sure. I just ran around making sure his pace was right.
Gandhi
First race for 3 months , following injury.
tcrofts
Club Record

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