Lake Vyrnwy Half Marathon

  • Rated 83%
  • 13.1mi
  • Road
Entrants (27) Club PB SB Pred Time WAVA
krusty I always enjoy this race but felt slow today, am about 4 kilo over normal weight, pushed a bit too hard up to the dam Bournville Harriers 1:29:33 1:29:33 1:32:20 71.62
JennyJane Unaffiliated 2:05:18 2:05:18 2:10:36 50.45
PostmanPlod Northbrook AC 1:31:09 1:42:04 1:42:04 64.79
moose71 Unaffiliated 2:16:00 2:16:00 2:16:00 48.03
Jon M Whitchurch Whippets 1:22:13 1:30:03 1:30:03 72.79
Sproggy didn't do much training at all! Bournville Harriers 1:40:19 1:54:00 2:03:48 47.45
Gavvers Wrexham AAC 1:39:07 1:55:44 1:55:44 50.15
Malibu Northbrook AC 1:32:59 1:32:59 1:34:27 63.31
Miserable Bleeder 100 Marathon Club, Wrekin Road Runners 2:23:00 2:53:19 3:05:44 31.49
MrsJJ Wrekin Road Runners 1:51:44 1:55:21 2:07:32 52.23
carrot top Wirral AC 1:16:10 1:18:15 1:18:15 74.50
ndellar Spa Striders RC 1:48:40 2:57:55 2:57:55 36.25
samc Royal Sutton Coldfield AC 2:05:00 2:05:00 2:05:00 52.26
Krukers A PB!!! Perfect weather.Managed reasonably steady mile splits.Some excellent runners who (unknowingly)acted as pace-men. Didn't drink enough so pretty dry at finish, and no sprint over last 200yds, as legs were finished. First time I've worn Asics DS Racers. Fast, but feet were sore by end.Might keep them for 10k's instead.  Lovely hot shower back at race HQ. Painfully long drive back to Swansea. Swansea Harriers AC 1:22:57 1:24:28 1:24:28 76.26
bevunit Official time. Lovely course and it was great to see lots of friendly fetchies but my poor preparation was obvious from early on. Wrecsam Tri 1:54:33 2:00:35 2:06:58 50.80
milemonster Very good race. PB.  Up hill for first mile then a steady down hill for the rest of the race. Perfect. Wrexham AAC 1:11:39 1:17:49 1:17:00 1:17:49 74.50
mrgadget great race and super organisation well worth the  journey for excellent scenery a must for september and i will be going again next year Tipton Harriers 1:17:48 1:20:45 1:20:00 1:21:19 71.29
CEW Unaffiliated 1:21:54 1:21:54 1:23:00 1:25:38 75.22
JAnders Telford Harriers 1:16:41 1:22:35 1:27:30 1:24:30 68.61
Wally Yes finally did it, the sub 1:30!  Nearly killed me! Stourbridge RC 1:21:10 1:29:57 1:29:59 1:29:57 64.45
Bob100 First half marathon. Flat and fast Unaffiliated 1:28:38 1:28:38 1:40:00 1:28:38 67.97
Homer Aiming for marathon pace for this one *UPDATE* oops - missed my tagert by 13 mins (in the good direction) Read my blog for the race report FERC 1:31:53 1:37:03 1:50:00 1:37:03 59.81
Jogging Jon A bit slower than I really wanted but happy with another sub 2 hour finish. Took me 10:30 to get to mile one. Once again a great race really well organised. 100 Marathon Club, Wrekin Road Runners 1:45:05 1:45:05 2:00:00 1:58:32 51.24
WorkersPlaytime Whitchurch Whippets 1:44:59 1:57:04 2:02:01 2:05:27 48.82
Mrs Muckyhands slightly sceptic about the time!!! but still a pb Unaffiliated 2:01:16 2:05:00 2:10:00 2:05:00 54.41
Little Linz Unaffiliated 1:42:02 1:58:17 2:15:00 2:02:25 52.89
Generation X My first half marathon. Unaffiliated 1:40:37 2:12:48 2:20:00 2:12:48 45.37

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