Lake Vyrnwy Half Marathon
, Oswestry SY10 UK
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|carrot top||Wirral AC||1:16:10||1:18:15||1:18:15||76.26|
|Generation X||Oswestry Olympians||1:40:37||2:12:48||2:20:00||2:12:48||46.84|
|Jogging Jon||Wrekin Road Runners||1:45:05||1:45:05||2:00:00||1:58:32||52.90|
|Jon M||Whitchurch Whippets||1:22:13||1:30:03||1:30:03||75.00|
|Krukers||Swansea Harriers AC||1:22:57||1:24:28||1:24:28||78.64|
|miami mike||Wrecsam Tri||1:49:48||1:59:17||1:59:17||50.94|
|Miserable Bleeder||100 Marathon Club, Wrekin Road Runners||2:23:00||2:53:19||3:05:44||32.29|
|MrsJJ||Wrekin Road Runners||1:51:44||1:55:21||2:07:32||53.83|
|ndellar||Spa Striders RC||1:48:40||2:57:55||2:57:55||37.02|
|samc||Royal Sutton Coldfield AC||2:05:00||2:05:00||2:05:00||53.56|
|smifffie||Knowle and Dorridge Running Club||1:35:43||1:41:00||1:59:59||1:56:00||57.71|
This event is listed on these dates:
A PB!!! Perfect weather.Managed reasonably steady mile splits.Some excellent runners who (unknowingly)acted as pace-men. Didn't drink enough so pretty dry at finish, and no sprint over last 200yds, as legs were finished. First time I've worn Asics DS Racers. Fast, but feet were sore by end.Might keep them for 10k's instead. Lovely hot shower back at race HQ. Painfully long drive back to Swansea.
Yes finally did it, the sub 1:30! Nearly killed me!
A bit slower than I really wanted but happy with another sub 2 hour finish. Took me 10:30 to get to mile one. Once again a great race really well organised.
Official time. Lovely course and it was great to see lots of friendly fetchies but my poor preparation was obvious from early on.
I always enjoy this race but felt slow today, am about 4 kilo over normal weight, pushed a bit too hard up to the dam
My first half marathon.
slightly sceptic about the time!!! but still a pb
Aiming for marathon pace for this one *UPDATE* oops - missed my tagert by 13 mins (in the good direction) Read my blog for the race report
Very good race. PB. Up hill for first mile then a steady down hill for the rest of the race. Perfect.
great race and super organisation well worth the journey for excellent scenery a must for september and i will be going again next year
didn't do much training at all!
First half marathon. Flat and fast