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Lake Vyrnwy Half Marathon

, Oswestry SY10 UK
30 Entrants Club PB SB Pred Time WAVA
bevunit Wrecsam Tri 1:54:33 2:00:35 2:06:58 51.87
Bob100 Unaffiliated 1:28:38 1:28:38 1:40:00 1:28:38 70.16
carrot top Wirral AC 1:16:10 1:18:15 1:18:15 76.26
CEW Unaffiliated 1:21:54 1:21:54 1:23:00 1:25:38 77.56
Gavvers Wrexham AAC 1:39:07 1:55:44 1:55:44 51.25
Generation X Oswestry Olympians 1:40:37 2:12:48 2:20:00 2:12:48 46.84
grest Unaffiliated 1:26:57 1:26:57 1:28:00 1:26:57 78.38
Homer FERC 1:31:53 1:37:03 1:50:00 1:37:03 61.15
JAnders Telford Harriers 1:16:41 1:22:35 1:27:30 1:24:30 70.12
JennyJane Unaffiliated 2:05:18 2:05:18 2:10:36 51.83
Jogging Jon Wrekin Road Runners 1:45:05 1:45:05 2:00:00 1:58:32 52.90
Jon M Whitchurch Whippets 1:22:13 1:30:03 1:30:03 75.00
Krukers Swansea Harriers AC 1:22:57 1:24:28 1:24:28 78.64
krusty Bournville Harriers 1:29:33 1:29:33 1:32:20 73.81
Little Linz Unaffiliated 1:42:02 1:58:17 2:15:00 2:02:25 54.07
Malibu Northbrook AC 1:32:59 1:32:59 1:34:27 65.35
miami mike Wrecsam Tri 1:49:48 1:59:17 1:59:17 50.94
milemonster Wrexham AAC 1:11:39 1:17:49 1:17:00 1:17:49 76.14
Miserable Bleeder 100 Marathon Club, Wrekin Road Runners 2:23:00 2:53:19 3:05:44 32.29
moose71 Unaffiliated 2:16:00 2:16:00 2:16:00 49.23
mrgadget Tipton Harriers 1:17:48 1:20:45 1:20:00 1:21:19 72.86
Mrs Muckyhands Unaffiliated 2:01:16 2:05:00 2:10:00 2:05:00 56.41
MrsJJ Wrekin Road Runners 1:51:44 1:55:21 2:07:32 53.83
ndellar Spa Striders RC 1:48:40 2:57:55 2:57:55 37.02
PostmanPlod Northbrook AC 1:31:09 1:42:04 1:42:04 66.75
samc Royal Sutton Coldfield AC 2:05:00 2:05:00 2:05:00 53.56
smifffie Knowle and Dorridge Running Club 1:35:43 1:41:00 1:59:59 1:56:00 57.71
Sproggy Bournville Harriers 1:40:19 1:54:00 2:03:48 48.73
Wally Stourbridge RC 1:21:10 1:29:57 1:29:59 1:29:57 65.87
WorkersPlaytime Unaffiliated 1:44:59 1:57:04 2:02:01 2:05:27 50.39

This event is listed on these dates:

Krukers
A PB!!! Perfect weather.Managed reasonably steady mile splits.Some excellent runners who (unknowingly)acted as pace-men. Didn't drink enough so pretty dry at finish, and no sprint over last 200yds, as legs were finished. First time I've worn Asics DS Racers. Fast, but feet were sore by end.Might keep them for 10k's instead. Lovely hot shower back at race HQ. Painfully long drive back to Swansea.
Wally
Yes finally did it, the sub 1:30! Nearly killed me!
Jogging Jon
A bit slower than I really wanted but happy with another sub 2 hour finish. Took me 10:30 to get to mile one. Once again a great race really well organised.
bevunit
Official time. Lovely course and it was great to see lots of friendly fetchies but my poor preparation was obvious from early on.
krusty
I always enjoy this race but felt slow today, am about 4 kilo over normal weight, pushed a bit too hard up to the dam
Generation X
My first half marathon.
Mrs Muckyhands
slightly sceptic about the time!!! but still a pb
Homer
Aiming for marathon pace for this one *UPDATE* oops - missed my tagert by 13 mins (in the good direction) Read my blog for the race report
milemonster
Very good race. PB. Up hill for first mile then a steady down hill for the rest of the race. Perfect.
mrgadget
great race and super organisation well worth the journey for excellent scenery a must for september and i will be going again next year
Sproggy
didn't do much training at all!
Bob100
First half marathon. Flat and fast

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