centurion grand prix -7

Entrants (3) Club PB SB Pred Time WAVA
DaveH Beer, absynth, vodka, more beer, more absynth and 3 hours sleep - ideal prep for a race. Knee held up OK and got round in under 35mins so not too bad despite 2 chunder stops and still being drunk long after the finish Unaffiliated 29:54 31:08 35:00 33:33 62.79
Seagrave Pleasantly surprised to go this quickly after suffering from Shin Splints in the weeks preceding the race. Birmingham Running, Athletics, & Triathlon Club (BRAT) 32:17 36:51 38:00 37:36 56.03
thomas h first race back with broken colar bone Centurion RC 29:32 29:46 32:42 70.98

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