Wimbledon 10K

Entrants (5) Club PB SB Pred Time WAVA
#runningman 🏃 Unaffiliated 42:48 44:22 48:00 47:40 55.41
coral Would love to beat my PB - 45m would be perfect
HARD run! uphillfro most of the first 7k - paced for the first time - great run - super happy Unaffiliated 48:00 49:15 48:00 49:15 60.39
Hills of Death (HOD) Should be running this got a slight tweek and have to enter on day. If I do I WILL PB so bet on me.  UPDATE PB by 37 secs should of been better cause of tired legs and HR was 160 when I started !!! Should be coming in around 43/44 on my next one. Still reasonably pleased as I'm doing a lot of mileage (For me). 16 quid no tee shirt ! got my moneys worth by taking loads of banana and chocy milk at the end :) Barnet & District AC, Riverside Runners 44:43 45:40 44:29 45:54 58.28
Kirsty Hooray - massive pb! Only my second sub-50, suddenly 45 minutes doesn't seem so crazy. The km markers were extremely haphazard - I apparantly did one k in 6.40 and another in 3.10. I think not! Together with the fact that I have no sense of direction meant that I had absolutely no idea how well I was doing until the last 100 metres or so! Team Bushy 46:52 46:52 46:52 63.76
ninjaman Striders of Croydon AC 37:30 40:21 43:52 63.95

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