The Ennstone 7 Mile - Telford

Sun February 18 2007
Listed by Jogging Jon
Entrants (3) Club PB SB Pred Time WAVA
Dave_Woodcock Woo Hoo!! I PB'd!!

Managed to run this better than I thought I would - legs felt like crap after & I'm sure my knee is going to give me hell tomorrow but I managed to get round okay & the knee felt alright while I was running [it was when I stopped I had problems].

Not training for the best part of 2 weeks didn't help & the last mile was quite tough.
Unaffiliated 1:00:16 59:59 55:58 55.14
man,slow Stourbridge RC, Black Country Triathletes 45:20 49:54 49:10 60.97
Wendy the Hamster Unaffiliated 58:07 1:02:20 58.75

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