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Sandy 10

Sun March 25 2007 Listed by No.8 ™
15 Entrants Club PB SB Pred Time WAVA
Coops1973 1 mile 8.17
2 mile 8.41
3 mile 8.12
4 mile 8.03
5 mile 8.09
6 mile 8.11
7 mile 8.02
8 mile 7.47
9 mile 7.31
10 mile 7.39 Unaffiliated 1:11:00 1:20:33 1:20:00 1:20:33 54.83
dan-o PACTRAC 1:23:12 1:23:12 1:23:12 56.75
doopy Vale of Aylesbury AC 1:19:07 1:20:35 1:20:35 68.02
duke88 Yaxley Runners and Joggers 1:11:07 1:23:12 1:27:08 50.50
E Achieved bronze time but couldn't quite manage to beat my last 10m time.  Quite hard course. Bedford Harriers AC 1:26:07 1:26:07 1:25:00 1:26:51 62.41
Greenman Tough hill between 1 & 2 miles, paid the price a bit for a quick first mile but at least we came back down it again at 9M. well organised and easy to get to from the A1. Grantham Running club 1:00:15 1:02:42 1:03:18 72.22
inchers Leighton Buzzard AC 59:08 59:08 59:08 74.41
Lakes I'd forgotten to predict a time.  Managed a pb by about 40 secs.  Will have to check official time to confirm.  Really enjoyable race and day. Bedford Harriers AC, Rushden Runners 1:27:32 1:27:32 1:27:32 53.94
Lycra Hurricane Good run, great weather, well organised. A fitting bithday occasion! Bedford Harriers AC, Rushden Runners 1:22:42 1:22:42 1:22:00 1:22:42 61.12
MadRobby Knocked 7 minutes off my PB.  Really surprised by how fast I ran.  Started off sensibly, thanks to the steep 2nd mile and pretty much average 7 min miles for the rest of the race. Delighted! Unaffiliated 1:08:44 1:08:44 1:17:00 1:11:02 62.34
Nightjar Sorry betters. Race went pretty much to plan except for the pb. I was a bit behind at the halfway point but thought I would make it up on the way back  down hill and with the wind. Guess I was just too far behind but whatever, not up to it. Still a decent time though. Bedford Harriers AC, LDWA 1:13:43 1:14:30 1:13:00 1:14:30 62.35
No.8 ™ Absolutely made up, ran a perfect race.

3rd in the County Champs, 3rd in the Club Champs, 16th Overall and a PB by 53 seconds.

The power of the mind once again. Unaffiliated 57:19 58:54 58:54 75.44
OllyW Riverside Runners 1:05:00 1:05:00 1:05:00 67.69
turbotony Unaffiliated 1:14:40 1:22:59 1:22:59 60.91
Vitalstatistix Equalled my PB but this was definitely a tougher course - wind against uphill on the way out and then wind with downhill on the way back... Bedford Harriers AC 56:45 57:49 58:00 57:49 77.99

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