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Bury 20

Listed by Adrian
, Bury Saint Edmunds IP33 UK
24 Entrants Club PB SB Pred Time WAVA
Bananaman Ware Joggers 3:11:19 3:27:30 3:20:00 3:27:30 52.95
Ben B Newmarket Joggers 2:10:58 2:27:12 2:27:12 62.97
BenDy Bishops Stortford RC 2:43:30 2:43:30 2:43:30 56.66
ccaaelw Odyssey Runners 3:08:00 3:08:00 3:08:00 54.73
dan-o PACTRAC 3:16:48 3:16:48 3:16:48 50.66
daveski Cambridge & Coleridge AC 2:39:32 2:39:32 2:39:32 60.01
Debbie G Stowmarket Striders RC 2:59:08 2:59:08 3:10:00 2:59:08 60.62
dockers Unaffiliated 2:49:23 2:49:23 2:58:00 2:49:23 61.55
Forest Faerie Thetford AC 2:51:44 3:03:26 3:15:00 3:03:26 58.68
Gandhi Coltishall Jaguars 2:58:15 3:03:26 3:03:26 61.03
Glen Bulb Cambridge & Coleridge AC 2:37:00 2:37:00 2:39:21 58.14
Greenman Grantham Running club 2:10:02 2:11:39 2:13:41 72.19
karl Royston Runners, Meridian Triathlon Club 2:45:00 2:45:00 2:45 2:45:00 56.85
KinkyS Todmorden Harriers & AC 2:25:12 2:33:25 2:40:00 2:33:25 67.07
LiamS76 Bishops Stortford RC, Walden Tri 2:13:47 2:14:51 2:38:41 58.36
Lissiedoll North Herts Road Runners 2:20:09 2:20:09 2:20:09 72.78
Longy Haverhill RC 2:18:21 2:56:33 3:00:00 2:56:33 52.48
Mad Dogs and Englishmen Bishops Stortford RC 2:36:46 2:50:00
mitten Tring RC 3:10:43 3:25:34 3:25:34 50.06
mr guinness Garden City Runners 2:13:27 2:17:57 2:30:00 2:17:57 74.84
Mudlark/Titan Tri sport Titan RoadSport 2:06:58 2:06:58 2:20:00 2:15:28 74.88
Number 6 Ramsey Road Runners, Ramsey Cycling Club 2:41:51 2:45:26 2:45:26 61.32
Richard Day Stowmarket Striders RC 2:41:39 2:41:39 2:43:36 56.63
Tufty Squirrel Wymondham AC 2:33:14 2:43:51 2:43:51 57.93

This event is listed on these dates:

Bananaman
Going fine till 17 miles then the wheels fell off.
I really needed this run though.

Now thinking about anothe 20 race pre FLM.

Revised time from official results, even slower!
Mudlark/Titan Tri sport
3 miles w/up.then 20 race,all done at 86%mhr avg.
felt good allway thru.
Forest Faerie
Excelllent race, wobbled at 11 miles, managed to smash my previous PB for a half by 10 mins, calf muscles seized up at 17, but I did it and in a time I was very happy with
BenDy
Quietly hoped to sneek a 2:45 if I had a good day so was well pleased with my time and some 5 mins (ish) off my PB to boot.
Greenman
Course best by under 4 minutes in four attempts - much needed confidence booster after my hamstring problems last couple of weeks. Best conditions so far, what happened to the wind?
Mad Dogs and Englishmen
Training for Vienna, aiming for 9 minute miling, it's a nice course, should be an enjoyable training run.
Debbie G
Never run 20 miles before - so whatever time I finish will be a PB !

Very happy with my time for a challenging course - very wet & muddy too.
Longy
First race back from Ham String Pull, wet cold and very hilly
mr guinness
this race was really tough, we had to run up 3 big hills,

it was and can be agreat race to get ready for the london marathon.
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