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Bury 20

Sun February 25 2007 Listed by Adrian
24 Entrants Club PB SB Pred Time WAVA
Bananaman Going fine till 17 miles then the wheels fell off.
I really needed this run though.

Now thinking about anothe 20 race pre FLM.
  
Revised time from official results, even slower! Ware Joggers 3:11:19 3:27:30 3:20:00 3:27:30 51.84
Ben B Newmarket Joggers 2:10:58 2:27:12 2:27:12 62.24
BenDy Quietly hoped to sneek a 2:45 if I had a good day so was well pleased with my time and some 5 mins (ish) off my PB to boot. Bishops Stortford RC 2:43:30 2:43:30 2:43:30 55.89
ccaaelw Odyssey Runners 3:08:00 3:08:00 3:08:00 53.84
dan-o PACTRAC 3:16:48 3:16:48 3:16:48 49.66
daveski Cambridge & Coleridge AC 2:39:32 2:39:32 2:39:32 58.90
Debbie G Never run 20 miles before - so whatever time I finish will be a PB !

Very happy with my time for a challenging course - very wet & muddy too.

Stowmarket Striders RC 2:59:08 2:59:08 3:10:00 2:59:08 58.59
dockers Unaffiliated 2:49:23 2:49:23 2:58:00 2:49:23 60.19
Forest Faerie Excelllent race, wobbled at 11 miles, managed to smash my previous PB for a half by 10 mins, calf muscles seized up at 17, but I did it and in a time I was very happy with Thetford AC 2:51:44 3:03:26 3:15:00 3:03:26 56.85
Gandhi Coltishall Jaguars 2:58:15 3:03:26 3:03:26 59.74
Glen Bulb Cambridge & Coleridge AC 2:37:00 2:37:00 2:39:21 57.41
Greenman Course best by under 4 minutes in four attempts - much needed confidence booster after my hamstring problems last couple of weeks. Best conditions so far, what happened to the wind? Grantham Running club 2:10:02 2:11:39 2:13:41 70.77
karl Royston Runners, Meridian Triathlon Club 2:45:00 2:45:00 2:45 2:45:00 55.38
KinkyS Todmorden Harriers & AC 2:25:12 2:33:25 2:40:00 2:33:25 65.97
LiamS76 Bishops Stortford RC, Walden Tri 2:13:47 2:14:51 2:38:41 57.58
Lissiedoll North Herts Road Runners 2:20:09 2:20:09 2:20:09 72.23
Longy First race back from Ham String Pull, wet cold and very hilly Haverhill RC 2:18:21 2:56:33 3:00:00 2:56:33 51.81
Mad Dogs and Englishmen Training for Vienna, aiming for 9 minute miling, it's a nice course, should be an enjoyable training run. Bishops Stortford RC 2:36:46 2:50:00 0.00
mitten Tring RC 3:10:43 3:25:34 3:25:34 49.23
mr guinness this race was really tough, we had to run up 3 big hills, 
 it was and can be agreat race to get ready for the london marathon. Garden City Runners 2:13:27 2:17:57 2:30:00 2:17:57 69.68
Mudlark/Titan Tri sport 3 miles w/up.then 20 race,all done at 86%mhr avg.
felt good allway thru. Titan RoadSport 2:06:58 2:06:58 2:20:00 2:15:28 73.36
Number 6 Ramsey Road Runners, Ramsey Cycling Club 2:41:51 2:45:26 2:45:26 60.07
Richard Day Stowmarket Striders RC 2:41:39 2:41:39 2:43:36 55.85
Tufty Squirrel Wymondham AC 2:33:14 2:43:51 2:43:51 57.00

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