Gio M50

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Recent Training
23rd May
Strength 0mi 2:51
23rd May
General 1.8mi 31:34
22nd May
General 13.1mi 1:57:45
22nd May
General 1.5mi 27:54
21st May
General 0.1mi 47
12 Month Benchmarks Run Bike
Mile 5:47 3:52
5k 19:26 12:26
5mi 35:16 21:04
10k 44:10 26:21
10mi 1:13:49 43:41
Half 1:42:30 1:11:20
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