Hale magna trotter

Last on at 3pm, 4th Jun 2026

M65 Lincolnshire

Cape Hunting Dog (64)

FETCH SUPPORTER

About
Bests
All Races
Mileage
Training
Blog

Boston Community Runners

Races
55
Miles
8108
Miles
71
Miles
293
Miles
2945
WAVA
74.99%
10k
43:49
10M
1:15:05
Half
1:40:32
Mara
4:09:36

About Me
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Recent Blogs
Rauceby Ripper Mud Glorious Mud	Feb 2026
Carsington Water half marathon 2025	Oct 2025
Great West Half Marathon	May 2025
Not Fast Ponton Plod	Sep 2024
Boston UK half Marathon	Apr 2024

My parkrun
Boston parkrun

Recent Training
5th Jun	General	3.2mi	56:46
4th Jun	General	2.6mi	46:19
4th Jun	Pool	0.8mi	51:08
3rd Jun	General	2.9mi	58:42
2nd Jun	Strength	0mi	11:27

Planned Races
Great Grimsby 10k	7th Jun
Market Rasen 10k	28th Jun
Sleaford Striders Summer 10k	14th Aug
Humber Coastal Half Marathon	20th Sep

12 Month Benchmarks	Run	Bike
Mile	6:55	3:18
5k	22:57	10:58
5mi	37:39	18:28
10k	46:43	23:35
10mi	1:23:39	41:40
Half	1:50:14	55:56
20mi	3:04:08	1:27:51
Mara	4:07:34	0

Recent Pictures
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2026 Targets	Set your targets
Run 1259 Swim 31 Walk 520

Recent Threads
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Buddies (4)

Followers (3)

Badges Collected	See available badges
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Best Times
Best WAVA

Dist	Races	2019	2021	2022	2023	2024	2025	2026	PB	WB
10km	28	49:30 64.95	46:44 70.08	43:49 74.99	45:43 72.31	44:59 74.90	47:13 72.04	53:06 64.06	43:49 7:03/mi	74.99
7mi	4				53:51 69.45	52:30 71.92	58:48 64.83	56:37 67.99	52:30 7:30/mi	71.92
9mi	3					1:18:09 63.03	1:19:48 62.33	1:22:56 60.57	1:18:09 8:41/mi	63.03
10mi	6		1:16:30 70.45	1:15:05 72.47	1:22:09 66.89	1:22:27 67.29	1:24:36 66.24		1:15:05 7:31/mi	72.47
12mi	2					2:25:43 46.21	2:29:02 45.64		2:25:43 12:09/mi	46.21
13.1mi	8		1:40:32 71.42	1:42:09 70.98		1:43:00 71.80	1:50:59 67.31	1:57:16 64.36	1:40:32 7:40/mi	71.80
15mi	1					2:44:40 51.58			2:44:40 10:59/mi	51.58
26.2mi	3				4:19:37 58.77		4:20:42 59.77	4:09:36 63.09	4:09:36 9:32/mi	63.09

Date	Planned Races			Distance
20 Sep	Humber Coastal Half Marathon Confirmed			13.1mi
14 Aug	Sleaford Striders Summer 10k Confirmed			10km
28 Jun	Market Rasen 10k Confirmed			10km
7 Jun	Great Grimsby 10k Confirmed			10km
2026		Result	WAVA	Distance
9 May	Burghley Half Marathon SB	1:57:16	64.36	13.1mi
19 Apr	Newport Marathon PB	4:09:36	63.09	26.2mi
1 Mar	Burghley 7 SB	56:37	67.99	7mi
7 Feb	Rauceby Ripper SB	1:22:56	60.57	9mi
25 Jan	Skegness 10K SB	53:06	64.06	10km
2025		Result	WAVA	Distance
14 Dec	Great Hale Slightly Boozy Santa Run			10km
30 Nov	Boston Santa Run			5km
9 Nov	Mallard Cake Dash SB	47:13	72.04	10km
18 Oct	CARSINGTON WATER HALF MARATHON SB	1:50:59	67.31	13.1mi
28 Sep	Baxters Loch Ness Marathon SB	4:20:42	59.77	26.2mi
14 Sep	The Ponton Plod 12 SB	2:29:02	45.64	12mi
8 Aug	Sleaford Striders Summer 10k	48:11	70.60	10km
26 Jul	Heckington 10 SB	1:24:36	66.24	10mi
20 Jul	Revesby Running Festival 10k	53:00	64.18	10km
8 Jun	Woodhall Spa 10k	49:58	68.08	10km
1 Jun	Great Grimsby 10k	50:36	67.23	10km
25 May	Great West Run	1:56:59	63.86	13.1mi
4 May	Recipharm GEAR 10k	51:08	66.52	10km
23 Mar	Keith Hall Memorial	48:49	69.01	10km
2 Mar	Burghley7 SB	58:48	64.83	7mi
8 Feb	rauceby ripper SB	1:19:48	62.33	9mi
1 Jan	Cleethorpes NYD 10k			10km
2024		Result	WAVA	Distance
15 Dec	Great Hale Slightly Boozy Santa Run			10km
1 Dec	Boston Santa Run			5km
10 Nov	Mallard Cake 10k	48:43	69.16	10km
3 Nov	The Three Rivers Challenge PB	2:44:40	51.58	15mi
13 Oct	Great Eastern Run SB	1:43:00	71.80	13.1mi
29 Sep	West Pinchbeck 10k	47:20	71.18	10km
8 Sep	The Ponton Plod 12 PB	2:25:43	46.21	12mi
9 Aug	Sleaford Striders Summer 10k			10km
27 Jul	Heckington 10 SB	1:22:27	67.29	10mi
2 Jun	Great Grimsby 10k SB	44:59	74.90	10km
12 May	Eye 10k	48:27	69.54	10km
28 Apr	Boston Half Marathon UK	1:46:09	69.67	13.1mi
17 Mar	North Lincolnshire Half Marathon	1:58:10	61.97	13.1mi
10 Mar	Burghley 7 PB	52:30	71.92	7mi
3 Feb	rauceby ripper PB	1:18:09	63.03	9mi
1 Jan	Cleethorpes AC NYD 10K	47:44	69.91	10km
2023		Result	WAVA	Distance
1 Oct	West Pinchbeck 10k	48:22	69.00	10km
11 Aug	Sleaford Striders Summer 10k	50:10	66.52	10km
29 Jul	Heckington 10 SB	1:22:09	66.89	10mi
11 Jun	Woodhall Spa 10k	52:26	63.65	10km
4 Jun	Great Grimsby 10k	57:11	58.36	10km
14 May	Eye 10k Road Race	53:37	62.24	10km
16 Apr	Boston Marathon UK SB	4:19:37	58.77	26.2mi
12 Mar	Burghley 7 SB	53:51	69.45	7mi
5 Feb	The Skegness Coasters 10k SB	45:43	72.31	10km
4 Feb	Rauceby Ripper			8.5mi
2022		Result	WAVA	Distance
2 Oct	West Pinchbeck 10K	45:10	73.19	10km
12 Aug	Sleaford Striders Summer 10km Race	46:06	71.71	10km
30 Jul	Heckington 10 PB	1:15:05	72.47	10mi
25 Jun	Rutland 10k	45:38	72.44	10km
5 Jun	Great Grimsby 10k	44:05	74.99	10km
18 Apr	Boston Marathon UK (Half) SB	1:42:09	70.98	13.1mi
6 Feb	skegness 10k PB	43:49	74.74	10km
1 Jan	Cleethorpes New Year's Day 10k	45:07	72.59	10km
2021		Result	WAVA	Distance
7 Nov	Revesby Run Series	1:18:10	68.95	10mi
26 Sep	Run Sandringham 10k SB	46:44	70.08	10km
24 Jul	Heckington 10 SB	1:16:30	70.45	10mi
18 Jul	Great Grimsby 10k	47:45	68.59	10km
31 May	Boston Half Marathon UK PB	1:40:32	71.42	13.1mi
2019		Result	WAVA	Distance
17 Nov	Long Sutton 10k SB	49:30	64.95	10km

Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2026	81	23	35	57	49	14	0	0	0	0	0	0	260
2026	3.5	2.9	4.7	3.8	4	0.8	0	0	0	0	0	0	19.6
2026	79	112	102	75	84	0	0	0	0	0	0	0	452
2026	0	0	0	9	0	0	0	0	0	0	0	0	9
2026	0	0	0	0	48	0	0	0	0	0	0	0	48
2025	35	52	52	46	65	47	46	43	44	87	62	68	649
2025	0	1.2	1.2	0.6	1.8	2.5	4.4	3.1	2.7	2.2	3.1	2.4	25.2
2025	83	155	146	74	96	93	130	127	113	90	104	90	1299
2025	0	0	0	0	0	0	0	27	0	0	0	0	27
2025	0	0	23	0	0	0	0	0	0	0	0	0	23
2024	43	32	31	60	57	34	37	44	84	34	56	27	538
2024	7.4	2.8	1.3	0	2.9	4.1	0	0	0	0	4.9	0	23.4
2024	128	152	46	117	131	100	117	69	107	129	125	103	1324
2024	0	0	0	0	14	0	0	20	0	0	0	0	34
2023	9	32	51	63	52	46	47	51	44	14	20	13	440
2023	0	0	0	0	0	0	0	0	0	0	1.7	0.9	2.6
2023	109	130	172	127	13	104	118	139	141	134	158	72	1416
2023	0	0	0	0	32	0	0	0	0	0	0	0	32
2022	48	44	44	71	47	31	53	38	31	62	32	33	535
2022	0	0	0	0	0	0	0	0.4	0	0	0	0	0.4
2022	148	182	107	41	137	170	140	124	91	128	105	113	1484
2022	0	0	9	19	6	19	0	0	0	9	0	0	61
2021	4	48	0	50	68	61	39	35	32	73	17	0	426
2021	73	175	132	164	138	126	137	103	106	148	124	65	1492
2021	8	0	0	0	0	12	11	0	21	11	0	0	64
2020	0	0	0	0	23	43	1	5	10	14	0	0	97
2020	14	11	8	0	17	70	80	101	89	70	92	29	581
2020	6	0	0	0	0	6	0	3	14	2	3	0	32
2019	0	0	0	0	0	0	0	0	0	0	32	30	62

Sun 10th May May 10	Mon 11th May May 11	Tue 12th May May 12	Wed 13th May May 13	Thu 14th May May 14	Fri 15th May May 15	Sat 16th May May 16
3.3mi, 37:20 Run - General 0mi, 8:29 Cross - Yoga	6.2mi, 54:55 Run - General	3.1mi, 59:13 Walk - General 0mi, 31:58 Cross - Yoga	3.1mi, 1:02:40 Walk - General 5.2mi, 1:00:28 Run - General 0mi, 15:32 Cross - Yoga	6.4mi, 55:13 Run - General 0.8mi, 48:30 Swim - Pool	2.8mi, 1:02:03 Walk - General 0mi, 57:32 Cross - Strength	1mi, 36:35 Walk - General 5.9mi, 54:41 Run - General 0mi, 42:15 Cross - Yoga
Sun 17th May May 17	Mon 18th May May 18	Tue 19th May May 19	Wed 20th May May 20	Thu 21st May May 21	Fri 22nd May May 22	Sat 23rd May May 23
10.5mi, 1:50:04 Run - General	4.6mi, 43:03 Run - General 0mi, 30:31 Cross - Yoga	2.7mi, 49:59 Walk - General	1.8mi, 39:01 Walk - General 0.8mi, 51:39 Swim - Pool	1mi, 20:28 Walk - General 0.8mi, 51:06 Swim - Pool	2.7mi, 57:52 Walk - General	3.8mi, 1:12:00 Walk - General 0mi, 21:47 Cross - Yoga
Sun 24th May May 24	Mon 25th May May 25	Tue 26th May May 26	Wed 27th May May 27	Thu 28th May May 28	Fri 29th May May 29	Sat 30th May May 30
2.7mi, 48:48 Walk - General 10.7mi, 46:45 Bike - General	2.2mi, 37:38 Walk - General 2.9mi, 21:55 Bike - General 13.3mi, 57:25 Bike - General	0mi, 21:01 Cross - Yoga 2.8mi, 58:47 Walk - General	20.8mi, 1:31:50 Bike - General	2.3mi, 44:45 Walk - General 0.8mi, 50:12 Swim - Pool	2.1mi, 38:58 Walk - General 0mi, 10:16 Cross - Strength 0mi, 26:59 Cross - Yoga	3.1mi, 41:22 Walk - General
Sun 31st May May 31	Mon 1st Jun Jun 1	Tue 2nd Jun Jun 2	Wed 3rd Jun Jun 3	Thu 4th Jun Jun 4	Fri 5th Jun Jun 5	Sat 6th Jun Jun 6
1.3mi, 24:23 Walk - General 0mi, 24:06 Cross - Yoga	2.7mi, 48:32 Walk - General 0mi, 34:53 Cross - Yoga	0mi, 11:27 Cross - Strength 2.7mi, 1:02:25 Walk - General 0mi, 30:40 Cross - Yoga	2.9mi, 58:42 Walk - General	2.6mi, 46:19 Walk - General 0.8mi, 51:08 Swim - Pool	3.2mi, 56:46 Walk - General	-

Hale magna trotter

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