F55 Greater London

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About Me
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Find your tribe...for me, it's parkrun - not to actually run with (I'm not fast enough), but support, advice and the encouragement of real friends in my runny activities...
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Recent Training
25th Mar
General 0.3mi 7:48
25th Mar
General 3.1mi 57:33
22nd Mar
General 0.6mi 15:24
11th Mar
General 3.1mi 59:19
2nd Mar
General 0mi 30:03
12 Month Benchmarks Run Bike
Mile 14:22 4:01
5k 47:27 15:24
5mi 1:27:04 25:53
10k 1:50:01 33:38
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Buddies (2)
Followers (1)
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