Split Summary
===
1) 1km - 5:48(5:48/km) 137/149bpm [794b/km] 57cal 10.35/14.38kmph
2) 1km - 5:40(5:40/km) 149/152bpm [845b/km] 62cal 10.58/12.73kmph
3) 1km - 5:19(5:19/km) 152/155bpm [808b/km] 58cal 11.28/11.96kmph
4) 1km - 5:23(5:23/km) 154/156bpm [829b/km] 59cal 11.15/11.99kmph
5) 1km - 5:36(5:36/km) 155/158bpm [867b/km] 62cal 10.72/15.25kmph
6) 0.01km - 5(6:43/km) 157/157bpm [1055b/km] 8.93/10.95kmph
7) 1km - 5:26(5:26/km) 156/158bpm [849b/km] 61cal 11.03/12.09kmph
8) 1km - 5:19(5:19/km) 154/157bpm [818b/km] 58cal 11.3/12.39kmph
9) 1km - 5:52(5:52/km) 154/157bpm [904b/km] 64cal 10.22/11.72kmph
10) 1km - 5:30(5:30/km) 151/155bpm [830b/km] 58cal 10.92/11.62kmph
11) 1km - 5:50(5:50/km) 152/154bpm [887b/km] 62cal 10.28/11.49kmph
12) 1km - 5:57(5:57/km) 151/153bpm [900b/km] 61cal 10.07/11.05kmph
13) 1km - 5:38(5:38/km) 150/152bpm [846b/km] 56cal 10.65/11.49kmph
14) 1km - 5:45(5:45/km) 148/151bpm [851b/km] 53cal 10.43/11.02kmph
15) 1km - 5:59(5:59/km) 149/152bpm [891b/km] 56cal 10.04/11.29kmph
16) 1km - 6:03(6:03/km) 149/154bpm [901b/km] 56cal 9.92/11.86kmph
17) 1km - 5:56(5:56/km) 148/153bpm [878b/km] 50cal 10.12/11.35kmph
18) 1km - 6:03(6:03/km) 151/154bpm [913b/km] 58cal 9.92/11.59kmph
19) 1km - 6:33(6:33/km) 146/154bpm [955b/km] 50cal 9.17/14.28kmph
20) 1km - 5:47(5:47/km) 151/154bpm [874b/km] 55cal 10.36/11.56kmph
21) 1km - 6:14(6:14/km) 151/154bpm [940b/km] 57cal 9.64/11.25kmph
22) 1km - 6:10(6:10/km) 150/153bpm [925b/km] 54cal 9.73/10.55kmph
23) 1km - 5:51(5:51/km) 152/156bpm [890b/km] 55cal 10.25/10.71kmph
24) 1km - 7:02(7:02/km) 148/156bpm [1041b/km] 58cal 8.52/10.68kmph
25) 1km - 6:01(6:01/km) 144/152bpm [865b/km] 42cal 9.99/11.02kmph
26) 1km - 7:20(7:20/km) 138/154bpm [1012b/km] 40cal 8.19/12.06kmph
27) 1km - 8:21(8:21/km) 129/148bpm [1076b/km] 25cal 7.19/12.53kmph
28) 1km - 7:20(7:20/km) 139/151bpm [1019b/km] 39cal 8.19/11.62kmph
29) 1km - 7:38(7:38/km) 136/150bpm [1037b/km] 33cal 7.87/12.16kmph
30) 1km - 7:07(7:07/km) 140/150bpm [997b/km] 41cal 8.43/12.02kmph
31) 1km - 7:08(7:08/km) 139/154bpm [992b/km] 40cal 8.4/12.56kmph
32) 1km - 8:27(8:27/km) 141/154bpm [1192b/km] 50cal 7.1/11.29kmph
33) 1km - 6:21(6:21/km) 147/163bpm [935b/km] 48cal 9.44/11.32kmph
34) 0km - 1(3:47/km) 163/163bpm [617b/km] 15.83/10.75kmph
Full moon through thin cloud - just enough light until sunrise. A bit slow to halfway. Lost interest when pace dropped below 5:50/k. 35k? 34k? No, discovered that I like walking. 32k only with walks.
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