goodwinsmith

MS
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About Me
Native Texan. I live in Hastings. 🌈
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My parkrun
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Recent Training
26th Mar
Treadmill 4.7mi 46:35
22nd Mar
General 0mi 40:58
22nd Mar
Treadmill 6.2mi 1:00:07
4th Mar
General 0mi 47:55
1st Mar
Treadmill 3.8mi 40:15
12 Month Benchmarks Run Bike
Mile 8:34 4:15
5k 27:03 14:34
5mi 44:13 23:58
10k 55:03 29:48
10mi 1:40:32 58:21
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