Rosiegal

R50
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  • Miles
    2379
  • Miles
    201
  • Miles
    5512
  • Miles
    405
About Me
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My parkrun
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Recent Training
28th Mar
General 0.9mi 17:17
28th Mar
General 3.1mi 34:32
28th Mar
General 3.2mi 1:22:32
27th Mar
General 3.2mi 35:04
26th Mar
Strength 1mi 50:48
12 Month Benchmarks Run Bike
Mile 8:15 2:27
5k 26:16 8:57
5mi 45:18 14:32
10k 1:09:03 18:23
10mi 1:55:46 30:13
Half 2:47:33 39:55
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