PK M45

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About Me
* Seen out and about, mainly, in the Southside.

* Avid racer, but only for the thrill as I've never threatened the front of a race in my life.

* Been at it since 2013, coming late to the party.

* Member of the famous Runbetweeners (#IknowJackArnold)

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Recent Blogs
Camping Jul 2022
Grand Designs May 2022
On the cusp of history May 2022
You want the truth? You can't handle the truth! May 2022
Friday Fun - Movie Quiz May 2022
Recent Training
8th Aug
General 5mi 51:51
8th Aug
General 3.8mi 13:52
8th Aug
General 5mi 21:13
6th Aug
General 9.1mi 41:26
6th Aug
General 3.1mi 29:19
12 Month Benchmarks Run Bike
Mile 7:37 1:50
5k 26:46 8:04
5mi 49:11 14:35
10k 1:07:54 18:13
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
Trader: New Game
What really grinds your gears?
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