-
Races
77 -
Miles
21502 -
Miles
2623 -
Miles
572 -
WAVA
68.55% -
5k
19:12 -
5M
31:07 -
10k
38:52 -
10M
1:09:33 -
Half
1:26:59 -
Mara
3:14:30
| About Me | |
|---|---|
|
Been running for twenty or so years with varying degrees of un-seriousness
Show More...
|
|
| Recent Blogs | |
|---|---|
| targets 2011 | Jan 2011 |
| My parkrun |
|---|
| No parkrun selected |
| Recent Training | |||
|---|---|---|---|
|
10th Dec
|
General | 5mi | 52:52 |
|
9th Dec
|
General | 4.7mi | 52:39 |
|
7th Dec
|
General | 20mi | 3:30:45 |
|
6th Dec
|
General | 5.1mi | 57:00 |
|
3rd Dec
|
General | 5.3mi | 54:09 |
| 12 Month Benchmarks | Run |
|---|---|
| Mile | 7:19 |
| 5k | 23:46 |
| 5mi | 38:11 |
| 10k | 47:36 |
| 10mi | 1:19:26 |
| Half | 2:02:33 |
| 20mi | 3:16:29 |
| Mara | 4:45:46 |
| 50k | 6:18:08 |
| Recent Pictures | |
|---|---|
| No pictures shared | |
| Recent Threads |
|---|
| This user has not joined in with any threads recently |
| Badges Collected | See available badges |
|---|---|
My Library
Find out what this Fetchie is in to. This user has not added any items yet.- Best Times
- Best WAVA
| 2025 | Result | WAVA | Distance | |
|---|---|---|---|---|
| 12 Jul | Hallow 12 Parish Challenge 26 Miles PB | 7:48:00 | 31.22 | 29mi |
| 2024 | Result | WAVA | Distance | |
| 6 Oct | Kielder Marathon SB | 3:52:17 | 55.34 | 26.2mi |
| 2023 | Result | WAVA | Distance | |
| 8 Oct | Kielder Marathon SB | 3:59:48 | 53.14 | 26.2mi |
| 2022 | Result | WAVA | Distance | |
| 2 Oct | London Marathon SB | 3:33:20 | 59.22 | 26.2mi |
| 2019 | Result | WAVA | Distance | |
| 16 Jun | Stathern 10K SB | 41:59 | 64.79 | 10km |
| 2018 | Result | WAVA | Distance | |
| 14 Oct | Leicester Marathon SB | 3:26:56 | 59.02 | 26.2mi |
| 8 Apr | Belvoir Half Marathon SB | 1:33:02 | 63.16 | 13.1mi |
| 2017 | Result | WAVA | Distance | |
| 15 Oct | Leicester Marathon SB | 3:21:13 | 60.28 | 26.2mi |
| 9 Apr | Belvoir Half Marathon SB | 1:34:00 | 62.14 | 13.1mi |
| 19 Mar | Stathern Duathlon | 1:24:34 | 0km/18km/5km | |
| 2016 | Result | WAVA | Distance | |
| 24 Apr | Shakespeare Marathon SB | 3:19:51 | 60.30 | 26.2mi |
| 10 Apr | Belvoir Half Marathon SB | 1:30:17 | 64.38 | 13.1mi |
| 13 Mar | Newton's Fraction Half Marathon | 1:30:50 | 63.99 | 13.1mi |
| 2015 | Result | WAVA | Distance | |
| 4 Oct | Kielder Marathon SB | 3:34:17 | 56.24 | 26.2mi |
| 2 Jul | Holme Pierrepont Running Club Grand Prix #4 - 10k Holme Pierrepont PB | 38:52 | 68.55 | 10km |
| 30 Jun | Holme Pierrepont Running Club Grand Prix #3 - 5km Wollaton PB | 19:12 | 67.95 | 5km |
| 25 Jun | Holme Pierrepont Running Club Grand Prix #2 - 5m Colwick Country Park SB | 31:33 | 67.57 | 5mi |
| 23 Jun | Holme Pierrepont Running Club Grand Prix #1 - 4m Rushcliffe Country Park PB | 24:41 | 68.52 | 4mi |
| 14 Jun | Stathern 10k | 38:57 | 68.40 | 10km |
| 10 May | Long Clawson 10K | 47:22 | 56.25 | 10km |
| 19 Apr | Grantham Cup | 43:16 | 61.58 | 10km |
| 12 Apr | Belvoir Half Marathon SB | 1:28:51 | 65.15 | 13.1mi |
| 2014 | Result | WAVA | Distance | |
| 26 Oct | Leicester Marathon SB | 3:15:05 | 61.76 | 26.2mi |
| 5 May | Milton Keynes Marathon | 3:25:04 | 58.76 | 26.2mi |
| 30 Mar | Belvoir Half Marathon SB | 1:27:23 | 66.04 | 13.1mi |
| 16 Mar | Newtons Fraction Half Marathon | 1:30:40 | 63.64 | 13.1mi |
| 2013 | Result | WAVA | Distance | |
| 6 Oct | Kielder Marathon SB | 3:28:48 | 57.71 | 26.2mi |
| 8 Sep | Grunty Fen Half Marathon SB | 1:28:46 | 65.01 | 13.1mi |
| 16 Jun | Stathern 10k SB | 39:40 | 66.77 | 10km |
| 12 May | Clawson 10k Challenge | 45:27 | 58.28 | 10km |
| 7 Apr | Belvoir Half Marathon | 1:28:53 | 64.78 | 13.1mi |
| 2012 | Result | WAVA | Distance | |
| 14 Oct | Leicester Marathon SB | 3:25:45 | 58.56 | 26.2mi |
| 15 Aug | Notts AAA Summer League race 5 - Teversal | 38:56 | 64.50 | 5.9mi |
| 11 Jul | Notts AAA Summer League race 4 - Worksop SB | 31:30 | 65.72 | 4.9mi |
| 5 Jul | Holme Pierrepont Running Club Grand Prix #4 - 5m Colwick Country Park | 32:34 | 64.98 | 5mi |
| 3 Jul | Holme Pierrepont Running Club Grand Prix #3 - 4m Rushcliffe Country Park SB | 25:42 | 65.22 | 4mi |
| 24 Jun | Stathern 10k SB | 39:24 | 67.11 | 10km |
| 9 May | Notts AAA Summer League race 2 - Holme Pierrepont SB | 31:50 | 66.32 | 5mi |
| 14 Apr | Cotgrave Paws 10K | 42:13 | 62.63 | 10km |
| 11 Apr | Notts AAA Summer League race 1 - Epperstone SB | 38:51 | 64.51 | 5.9mi |
| 8 Apr | Belvoir Half Marathon SB | 1:30:29 | 63.54 | 13.1mi |
| 31 Mar | The National Lottery - Olympic Park Run | 34:53 | 60.52 | 5mi |
| 2011 | Result | WAVA | Distance | |
| 30 Oct | Worksop Half Marathon | 1:30:31 | 63.52 | 13.1mi |
| 14 Aug | Newark Half Marathon SB | 1:30:30 | 63.53 | 13.1mi |
| 10 Aug | Notts AAA Summer League 5 - Teversal SB | 38:00 | 65.96 | 5.9mi |
| 13 Jul | Notts AAA Summer League 4 - Worksop PB | 30:52 | 66.90 | 4.9mi |
| 19 Jun | Stathern 10k SB | 39:42 | 66.53 | 10km |
| 15 Jun | Notts AAA Summer League 3 - Erewash SB | 35:18 | 65.94 | 5.5mi |
| 22 May | Clawson 10K challenge | 48:15 | 54.74 | 10km |
| 11 May | Notts AAA Summer League 2 - Holme Pierrepont SB | 31:58 | 65.95 | 5mi |
| 13 Apr | Notts AAA Summer League 1 - Epperstone | 38:19 | 65.33 | 5.9mi |
| 2010 | Result | WAVA | Distance | |
| 8 Aug | Newark Half Marathon | 1:30:35 | 63.45 | 13.1mi |
| 16 Jun | NRRL3 - Erewash PB | 35:11 | 66.12 | 5.5mi |
| 12 May | NRRL2 - Holme Pierrepont PB | 31:07 | 67.70 | 5mi |
| 25 Apr | London Marathon PB | 3:14:30 | 61.95 | 26.2mi |
| 14 Apr | NRRL1 - Epperstone PB | 37:40 | 66.43 | 5.9mi |
| 11 Apr | Belvoir Half Marathon PB | 1:26:59 | 66.07 | 13.1mi |
| 2009 | Result | WAVA | Distance | |
| 29 Nov | EMXC2 - Bramcote (Men) | 41:30 | 61.35 | 6mi |
| 22 Nov | EMXC1 - Trent Meadows (Men) | 38:58 | 59.70 | 5.5mi |
| 27 Sep | New Forest Marathon SB | 3:16:52 | 61.20 | 26.2mi |
| 13 Sep | Ashbourne Half Marathon SB | 1:29:26 | 64.26 | 13.1mi |
| 12 Aug | NRRL5 - Teversal | 38:03 | 61.14 | 5.5mi |
| 8 Jul | NRRL4 - Worksop | 30:16 | 69.60 | 5mi |
| 2 Jul | Holme Pierrepont Heritage Grand Prix Race 4 | 32:37 | 64.59 | 5mi |
| 30 Jun | Holme Pierrepont Heritage Grand Prix Race 3 SB | 19:25 | 66.01 | 5km |
| 23 Jun | Holme Pierrepont Heritage Grand Prix Race 1 SB | 39:37 | 66.64 | 10km |
| 17 Jun | NRRL3 - Erewash | 35:03 | 67.00 | 5.55mi |
| 31 May | Golden Gate 10k, Chatsworth House | 44:15 | 59.66 | 10km |
| 13 May | NRRL2 - Holme Pierrepont SB | 31:55 | 66.01 | 5mi |
| 15 Apr | NRRL1 - Epperstone | 38:14 | 65.44 | 5.9mi |
| 8 Mar | Rushcliffe 10K | 41:43 | 63.28 | 10km |
| 22 Feb | EMXC3 - Colwick Woods (men) | 42:07 | 50.02 | 5mi |
| 2008 | Result | WAVA | Distance | |
| 1 Nov | National Cross Country Relays SB | 20:30 | 62.52 | 5km |
| 26 Oct | Great South Run PB | 1:09:33 | 62.19 | 10mi |
| 5 Oct | Great North Run | 1:33:15 | 61.63 | 13.1mi |
| 7 Sep | Leeds Half Marathon SB | 1:30:03 | 63.82 | 13.1mi |
| 13 Aug | NRRL5 - Teversal SB | 37:44 | 66.31 | 5.9mi |
| 8 Aug | Formula One Jagermeister 10K SB | 39:39 | 66.58 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 15 | 0 | 0 | 0 | 0 | 25 |
| 2025 | 72 | 56 | 144 | 162 | 209 | 209 | 83 | 40 | 110 | 85 | 155 | 51 | 1376 |
| 2024 | 61 | 93 | 71 | 103 | 73 | 88 | 125 | 42 | 104 | 52 | 50 | 38 | 901 |
| 2024 | 0 | 0 | 0 | 0 | 12 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 |
| 2023 | 45 | 69 | 69 | 54 | 79 | 70 | 128 | 80 | 104 | 66 | 45 | 49 | 858 |
| 2022 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
| 2022 | 75 | 83 | 96 | 41 | 81 | 90 | 121 | 119 | 119 | 90 | 92 | 41 | 1048 |
| 2022 | 0 | 0 | 0 | 11 | 82 | 83 | 70 | 0 | 0 | 0 | 0 | 0 | 246 |
| 2021 | 0 | 63 | 68 | 68 | 65 | 67 | 57 | 71 | 75 | 11 | 0 | 0 | 544 |
| 2021 | 109 | 87 | 78 | 80 | 67 | 63 | 73 | 54 | 70 | 102 | 25 | 44 | 853 |
| 2021 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
| 2021 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 0 | 0 | 0 | 0 | 0 | 12 |
| 2020 | 156 | 175 | 98 | 93 | 113 | 89 | 49 | 49 | 57 | 86 | 31 | 55 | 1051 |
| 2020 | 0 | 0 | 5 | 10 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 21 |
| 2019 | 81 | 26 | 68 | 100 | 83 | 86 | 71 | 69 | 100 | 94 | 141 | 141 | 1060 |
| 2019 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 |
| 2019 | 0 | 0 | 0 | 0 | 73 | 67 | 0 | 36 | 34 | 0 | 0 | 0 | 210 |
| 2018 | 125 | 88 | 111 | 84 | 119 | 155 | 120 | 147 | 129 | 85 | 88 | 101 | 1352 |
| 2018 | 0 | 0 | 0 | 0 | 11 | 10 | 6 | 3 | 7 | 0 | 11 | 11 | 58 |
| 2018 | 37 | 77 | 34 | 46 | 116 | 164 | 65 | 32 | 0 | 12 | 16 | 0 | 600 |
| 2017 | 120 | 126 | 127 | 108 | 160 | 167 | 84 | 121 | 175 | 112 | 53 | 45 | 1398 |
| 2017 | 80 | 62 | 69 | 68 | 135 | 101 | 0 | 0 | 17 | 0 | 0 | 0 | 532 |
| 2016 | 189 | 191 | 201 | 142 | 145 | 155 | 70 | 101 | 95 | 109 | 120 | 64 | 1581 |
| 2016 | 0 | 0 | 5 | 29 | 89 | 106 | 72 | 179 | 168 | 129 | 46 | 12 | 835 |
| 2015 | 129 | 122 | 175 | 138 | 164 | 153 | 140 | 190 | 119 | 136 | 187 | 161 | 1814 |
| 2015 | 5 | 24 | 0 | 10 | 26 | 10 | 3 | 11 | 10 | 27 | 30 | 0 | 154 |
| 2014 | 169 | 133 | 175 | 143 | 128 | 150 | 120 | 184 | 175 | 147 | 83 | 89 | 1697 |
| 2013 | 129 | 113 | 142 | 112 | 165 | 106 | 123 | 178 | 133 | 115 | 130 | 116 | 1560 |
| 2012 | 65 | 70 | 128 | 107 | 129 | 116 | 144 | 115 | 110 | 107 | 89 | 76 | 1257 |
| 2011 | 106 | 96 | 108 | 103 | 121 | 123 | 112 | 117 | 84 | 110 | 56 | 63 | 1200 |
| 2010 | 91 | 128 | 127 | 112 | 64 | 113 | 105 | 106 | 64 | 50 | 82 | 37 | 1079 |
| 2009 | 40 | 69 | 82 | 73 | 109 | 93 | 99 | 158 | 120 | 68 | 98 | 91 | 1101 |
| 2008 | 0 | 0 | 0 | 0 | 0 | 0 | 57 | 111 | 42 | 4 | 74 | 28 | 317 |
|
Fri 14th Nov
Nov 14
|
Sat 15th Nov
Nov 15
|
Sun 16th Nov
Nov 16
|
Mon 17th Nov
Nov 17
|
Tue 18th Nov
Nov 18
|
Wed 19th Nov
Nov 19
|
Thu 20th Nov
Nov 20
|
|
-
|
-
|
17.8mi,
3:10:48
Run - General |
-
|
5.5mi,
1:01:42
Run - General |
7.8mi,
1:11:05
Run - General |
-
|
|
Fri 21st Nov
Nov 21
|
Sat 22nd Nov
Nov 22
|
Sun 23rd Nov
Nov 23
|
Mon 24th Nov
Nov 24
|
Tue 25th Nov
Nov 25
|
Wed 26th Nov
Nov 26
|
Thu 27th Nov
Nov 27
|
|
-
|
3mi,
37:27
Run - General |
20mi,
3:40:53
Run - General |
-
|
-
|
5.6mi,
1:00:41
Run - General |
7.9mi,
1:10:37
Run - General |
|
Fri 28th Nov
Nov 28
|
Sat 29th Nov
Nov 29
|
Sun 30th Nov
Nov 30
|
Mon 1st Dec
Dec 1
|
Tue 2nd Dec
Dec 2
|
Wed 3rd Dec
Dec 3
|
Thu 4th Dec
Dec 4
|
|
-
|
3mi,
37:16
Run - General |
21.7mi,
3:51:15
Run - General |
-
|
-
|
5.3mi,
54:09
Run - General
10.5mi,
1:41:35
Run - General |
-
|
|
Fri 5th Dec
Dec 5
|
Sat 6th Dec
Dec 6
|
Sun 7th Dec
Dec 7
|
Mon 8th Dec
Dec 8
|
Tue 9th Dec
Dec 9
|
Wed 10th Dec
Dec 10
|
Thu 11th Dec
Dec 11
|
|
-
|
5.1mi,
57:00
Run - General |
20mi,
3:30:45
Run - General |
-
|
4.7mi,
52:39
Run - General |
5mi,
52:52
Run - General |
-
|


