M40 Northamptonshire

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About Me
I started running in the spring of 2016 as after moving to Northampton I had spent the best part of 10 years doing no exercise. I ran my first 10k in November 2016 and my fist marathon in September 2019. My first marathon which was Rutland which did not go to plan, it beat me mentally. After some good advice off the marshall in the goody tent at the end I entered the 2020 Manchester marathon to right the wrong. Hopefully I will get to finally run this in October this year.
In the meantime I have done my fist ultra / badly measured marathon at 28 miles and partially righted that wrong.
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Recent Training
5th Jun
General 2.2mi 23:00
4th Jun
General 27.8mi 4:21:37
3rd Jun
General 2.9mi 1:12:01
1st Jun
General 4.4mi 41:30
31st May
General 4.7mi 40:08
Planned Races
Northampton 10K 25th Jun
12 Month Benchmarks Run Bike
Mile 6:27 2:43
5k 20:59 10:14
5mi 38:26 16:53
10k 48:04 21:20
10mi 1:18:24 38:53
Half 1:43:29 55:48
20mi 2:53:31 1:29:46
Mara 4:04:45 2:16:16
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