M40 Kent

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Recent Training
25th Sep
General 10.7mi 1:34:03
22nd Sep
General 6.3mi 51:40
21st Sep
General 6.3mi 49:36
18th Sep
General 13.1mi 1:56:43
15th Sep
General 6.3mi 52:56
12 Month Benchmarks Run
Mile 6:55
5k 22:15
5mi 36:36
10k 45:32
10mi 1:19:22
Half 1:43:52
20mi 4:12:12
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