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Races
38 -
Miles
12895 -
WAVA
60.33% -
5M
34:55 -
Half
1:37:26 -
20M
2:34:39 -
Mara
3:37:35 -
100k
13:41:00
About Me | |
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Dad, designer and plodder of long distances. I sometimes write about running here: www.paultaylor.run
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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28th Nov
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General | 7mi | 1:05:01 |
23rd Nov
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General | 7mi | 1:05:42 |
21st Nov
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General | 6.7mi | 1:03:01 |
18th Nov
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General | 13.1mi | 2:11:07 |
15th Nov
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General | 4mi | 38:56 |
12 Month Benchmarks | Run |
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Mile | 7:45 |
5k | 26:05 |
5mi | 43:29 |
10k | 54:23 |
10mi | 1:29:11 |
Half | 1:57:21 |
20mi | 3:08:05 |
Mara | 4:14:16 |
Recent Pictures | |
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Recent Threads |
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Badges Collected | See available badges |
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