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whlsarah F45

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Recent Blogs
First ultra Jan 2019
2018, heading for 2018.... Dec 2018
Recent Training
25th Sep
General 3.1mi 33:04
25th Sep
General 4.4mi 46:13
24th Sep
Yoga 0mi 11:23
24th Sep
Other 0mi 16:42
23rd Sep
General 2.5mi 26:54
Planned Races
London Marathon 3rd Oct
12 Month Benchmarks Run
Mile 8:16
5k 26:27
5mi 45:38
10k 57:33
10mi 1:36:49
Half 2:10:07
Mara 5:05:39
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