Free training log and race listings for runners, bikers and swimmers

Juuphy
M35 East Lothian

FETCH SUPPORTER

About
Bests
All Races
Pics
Mileage
Training
Blog

Proud of this Fetchie? Write them a note and we'll fmail it to them on the 24th.

Member of the Month?

Each winner receives a bundle of goodies from Ledlenser.co.uk

Nominate Juuphy

Races
42
Miles
659
Miles
2
Miles
1780
Miles
1264
WAVA
58.64%
Mile
8:49
5k
21:55
5M
59:25
10k
50:03

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
Meadowmill parkrun

Recent Training
9th Dec	General	0.5mi	9:35
8th Dec	General	0.7mi	13:29
8th Dec	General	0.7mi	8:39
8th Dec	General	0.8mi	54:38
7th Dec	General	0.3mi	6:19

12 Month Benchmarks	Run	Bike
100m	25	37
200m	55	1:44
Mile	8:47	0
5k	30:26	0
5mi	1:05:51	0
10k	1:22:34	0

Recent Pictures	Show more

2023 Targets	Set your targets
Bike 31 Run 93 Walk 227

Recent Threads
Joke of the day........

Followers (1)

Badges Collected	See available badges
+ 174 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2013	2014	2015	2017	2019	2020	2021	PB	WB
1mi	1						8:49 43.64		8:49 8:49/mi	43.64
5km	39	27:14 47.18	25:55 49.58	21:55 58.64	25:05 51.29	26:54 48.07	28:30 45.82	28:20 46.39	21:55 7:03/mi	58.64
5mi	1						59:25 35.84		59:25 11:53/mi	35.84
10km	1			50:03 52.75					50:03 8:03/mi	52.75

2021		Result	WAVA	Distance
2 Oct	The Doctor K Cup	33:39	39.06	5km
5 Jun	Fake parkrun SB	28:20	46.39	5km
17 Apr	Fake parkrun	46:58	27.80	5km
2020		Result	WAVA	Distance
17 Oct	The Doctor K Cup	30:04	43.43	5km
20 Jun	Fetch Virtual Weekend Mile PB	8:49	43.64	1mi
20 Jun	Fetch Virtual Weekend 5 Mile PB	59:25	35.84	5mi
16 May	Fake parkrun SB	28:30	45.82	5km
2 May	Fake parkrun	28:54	45.18	5km
2019		Result	WAVA	Distance
13 Apr	Meadowmill parkrun SB	26:54	48.07	5km
6 Apr	Meadowmill parkrun	27:31	47.00	5km
30 Mar	Meadowmill parkrun	27:15	47.45	5km
23 Mar	Meadowmill parkrun	27:51	46.43	5km
23 Feb	Meadowmill parkrun	28:21	45.61	5km
9 Feb	Meadowmill parkrun	29:11	44.31	5km
2017		Result	WAVA	Distance
8 Apr	Winton Trail Run	25:58	49.54	5km
11 Mar	Vogrie parkrun	25:28	50.51	5km
18 Feb	Portobello parkrun, Edinburgh SB	25:05	51.29	5km
28 Jan	Portobello parkrun, Edinburgh	25:13	51.01	5km
14 Jan	Portobello parkrun, Edinburgh	26:53	47.85	5km
7 Jan	Portobello parkrun, Edinburgh	26:36	48.36	5km
2015		Result	WAVA	Distance
7 Nov	Portobello parkrun, Edinburgh	23:11	55.43	5km
31 Oct	Portobello parkrun, Edinburgh	24:44	51.96	5km
24 Oct	Portobello parkrun, Edinburgh	23:15	55.27	5km
17 Oct	Portobello parkrun, Edinburgh	23:19	55.12	5km
10 Oct	Portobello parkrun, Edinburgh	23:37	54.42	5km
26 Sep	Edinburgh parkrun PB	21:55	58.64	5km
19 Sep	Portobello parkrun, Edinburgh	22:29	57.16	5km
12 Sep	Portobello parkrun, Edinburgh	22:41	56.66	5km
5 Sep	Portobello parkrun, Edinburgh	22:49	56.32	5km
15 Aug	Portobello parkrun, Edinburgh	22:21	57.50	5km
8 Aug	Portobello parkrun, Edinburgh	23:16	55.23	5km
27 Jun	Portobello parkrun, Edinburgh	22:55	56.08	5km
20 Jun	Portobello parkrun, Edinburgh	22:54	56.12	5km
13 Jun	Edinburgh parkrun	23:03	55.75	5km
6 Jun	Portobello parkrun, Edinburgh	22:53	56.16	5km
30 May	Edinburgh Marathon Festival 10k PB	50:03	52.75	10km
2 May	Portobello parkrun, Edinburgh	24:15	52.99	5km
26 Apr	Winton Trail Run 5km	25:58	49.49	5km
21 Feb	Edinburgh parkrun	25:17	50.82	5km
2014		Result	WAVA	Distance
4 Jan	Edinburgh parkrun SB	25:55	49.58	5km
2013		Result	WAVA	Distance
16 Nov	Edinburgh parkrun SB	27:14	47.18	5km
9 Feb	Edinburgh parkrun	31:06	41.32	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2023	15	2	5	12	23	24	7	12	11	4	20	5	141
2023	0	0	0	0	0	0	0.1	0	0	0	0	0	0.1
2023	0	2	8	4	14	7	3	0	4	6	1	0	50
2023	0	0	0	1	0	0	0	0	0	0	0	0	1
2022	27	6	18	19	15	25	5	7	9	8	10	5	155
2022	0	0	2	2	9	11	3	2	0	0	0	0	29
2022	0	0	0	26	0	0	0	0	0	0	0	0	27
2021	13	11	25	22	19	15	17	22	42	23	29	13	251
2021	0	0	0	0	0	0	0	0	0	0.1	0	0	0.1
2021	4	1	4	7	19	12	4	0	9	11	11	0	84
2021	0	5	7	0	0	52	8	15	10	13	0	0	110
2020	28	29	37	50	37	30	11	27	30	36	19	26	360
2020	0	5	8	13	40	13	0	0	0	11	7	0	97
2020	0	0	0	13	47	39	8	51	26	48	0	6	238
2019	10	12	10	0	2	5	0	0	8	3	6	4	61
2019	0	6	6	6	0	0	0	0	0	0	0	0	19
2018	3	4	7	6	10	3	0	7	5	3	0	29	77
2018	2	0	0	5	7	0	0	0	0	0	0	0	14
2018	0	0	0	0	0	0	12	0	0	0	0	0	13
2017	0	0	0	0	7	2	12	12	13	4	4	0	54
2017	24	9	3	5	3	0	0	12	0	0	0	0	56
2016	0	0	0	0	0	0	0	0	0	0	0	0	0
2016	0	0	2	0	3	0	0	2	0	0	0	0	7
2016	0	0	0	0	3	0	0	0	0	0	0	0	3
2015	2	0	0	0	1	1	0	10	0	0	0	0	14
2015	0	0.2	0.2	0.3	0	0	0	0	0	0	0	0	0.7
2015	5	21	22	29	39	34	3	37	22	18	11	0	239
2015	9	22	41	6	18	17	20	15	0	8	0	0	156
2014	3	0	0	0	0	12	3	0	0	0	2	0	20
2014	10	0	0	13	96	16	122	85	220	0	3	0	565
2013	4	0	6	0	2	0	1	0	0	0	0	0	13
2013	0	0	0.4	0	0	0	0	0	0	0	0	0	0.4
2013	0	3	0	0	0	0	5	0	0	0	3	0	12
2013	0	36	12	0	7	105	66	51	83	0	0	14	373
2012	0	4	0	0	0	0	0	0	0	0	0	0	4
2012	0	0	0	0	0	0	0	0	0	0	0	0.3	0.3
2012	0	0	4	0	0	0	0	0	0	0	0	0	4
2012	0	0	0	0	0	0	61	14	130	32	4	21	263
2011	0	0	2	0	0	4	5	4	0	0	0	0	15
2010	0	11	15	30	0	2	0	34	15	0	0	0	107
2010	0	2	0	0	0	0	0	8	0	4	0	0	13
2009	0	5	2	0	6	0	0	0	2	0	0	0	16
2009	0	0	0	0	0	2	0	0	0	0	0	0	2
2008	0	0	0	0	0	0	0	3	10	0	0	0	13
2008	0	0	0	0	0	0	0	0	31	0	0	0	31

Mon 13th Nov Nov 13	Tue 14th Nov Nov 14	Wed 15th Nov Nov 15	Thu 16th Nov Nov 16	Fri 17th Nov Nov 17	Sat 18th Nov Nov 18	Sun 19th Nov Nov 19
-	-	0.6mi, 11:14 Walk - General Split Summary === 1) 0.95km - 11:14(11:46/km) 89/122bpm [1047b/km] 67cal 53/98rpm Add a comment	-	-	2.7mi, 54:33 Walk - General Split Summary === 1) 1km - 12:33(12:33/km) 103/125bpm [1292b/km] 83cal 42/68rpm 2) 1km - 11:14(11:14/km) 118/125bpm [1326b/km] 73cal 50/60rpm 3) 1km - 12:52(12:52/km) 121/134bpm [1558b/km] 87cal 44/68rpm 4) 1km - 13:10(13:10/km) 127/139bpm [1672b/km] 90cal 42/59rpm 5) 0.37km - 4:44(12:54/km) 122/131bpm [1575b/km] 29cal 43/56rpm Add a comment	-
Mon 20th Nov Nov 20	Tue 21st Nov Nov 21	Wed 22nd Nov Nov 22	Thu 23rd Nov Nov 23	Fri 24th Nov Nov 24	Sat 25th Nov Nov 25	Sun 26th Nov Nov 26
0.7mi, 15:35 Walk - General Split Summary === 1) 1km - 15:07(15:07/km) 91/119bpm [1376b/km] 74cal 40/79rpm 2) 0.04km - 28(11:50/km) 111/113bpm [1313b/km] 3cal 52/53rpm Add a comment	-	0.6mi, 12:08 Walk - General Split Summary === 1) 1km - 11:57(11:57/km) 125/159bpm [1493b/km] 98cal 46/68rpm 2) 0.02km - 11(10:59/km) 120/121bpm [1317b/km] 1cal 54/55rpm Add a comment	-	0.2mi, 5:00 Walk - General Split Summary === 1) 0.34km - 5:00(14:40/km) 100/110bpm [1467b/km] 30cal 38/75rpm Add a comment 1.6mi, 26:58 Walk - General Split Summary === 1) 1km - 11:12(11:12/km) 99/113bpm [1109b/km] 68cal 52/67rpm 2) 1km - 9:58(9:58/km) 117/139bpm [1166b/km] 75cal 56/60rpm 3) 0.52km - 5:48(11:13/km) 127/138bpm [1424b/km] 43cal 51/81rpm Add a comment 0.8mi, 18:09 Walk - General Split Summary === 1) 1km - 13:05(13:05/km) 93/126bpm [1217b/km] 72cal 46/100rpm 2) 0.35km - 5:04(14:35/km) 74/87bpm [1079b/km] 23cal 44/71rpm Add a comment 0.6mi, 15:03 Walk - General Split Summary === 1) 1km - 14:53(14:53/km) 96/113bpm [1428b/km] 77cal 41/89rpm 2) 0.02km - 10(10:02/km) 93/95bpm [933b/km] 1cal 55/55rpm Add a comment	1.1mi, 22:20 Run - Orienteering Split Summary === 1) 1km - 14:09(14:09/km) 111/135bpm [1571b/km] 87cal 124/396W 2) 0.73km - 8:10(11:16/km) 150/181bpm [1691b/km] 92cal 183/395W Add a comment	-
Mon 27th Nov Nov 27	Tue 28th Nov Nov 28	Wed 29th Nov Nov 29	Thu 30th Nov Nov 30	Fri 1st Dec Dec 1	Sat 2nd Dec Dec 2	Sun 3rd Dec Dec 3
1.4mi, 30:52 Walk - General Split Summary === 1) 1km - 13:39(13:39/km) 93/125bpm [1270b/km] 71cal 36/79rpm 2) 1km - 13:55(13:55/km) 100/121bpm [1391b/km] 77cal 42/79rpm 3) 0.26km - 3:19(12:32/km) 98/121bpm [1228b/km] 18cal 45/68rpm Add a comment 0.6mi, 12:02 Walk - General Split Summary === 1) 1km - 12:02(12:05/km) 109/140bpm [1317b/km] 78cal 48/87rpm Add a comment	0.8mi, 20:25 Walk - General Split Summary === 1) 1km - 15:34(15:34/km) 99/116bpm [1540b/km] 86cal 34/58rpm 2) 0.29km - 4:52(16:31/km) 92/97bpm [1519b/km] 23cal 30/52rpm Add a comment 0.6mi, 14:06 Walk - General Split Summary === 1) 1km - 13:56(13:56/km) 94/119bpm [1310b/km] 72cal 38/104rpm 2) 0.01km - 9(10:37/km) 110/112bpm [1168b/km] 1cal 53/55rpm Add a comment	-	0.8mi, 13:58 Walk - General Split Summary === 1) 1km - 10:54(10:54/km) 123/156bpm [1340b/km] 85cal 48/122rpm 2) 0.01km - 9(10:45/km) 126/133bpm [1355b/km] 1cal 56/57rpm 3) 0.21km - 2:56(14:02/km) 120/133bpm [1684b/km] 18cal 41/62rpm Add a comment 0.6mi, 13:09 Walk - General Split Summary === 1) 0.97km - 13:09(13:36/km) 105/120bpm [1428b/km] 71cal 43/59rpm Add a comment	-	-	-
Mon 4th Dec Dec 4	Tue 5th Dec Dec 5	Wed 6th Dec Dec 6	Thu 7th Dec Dec 7	Fri 8th Dec Dec 8	Sat 9th Dec Dec 9	Sun 10th Dec Dec 10
0.7mi, 11:49 Walk - General Split Summary === 1) 1km - 10:15(10:15/km) 82/100bpm [840b/km] 66cal 57/60rpm 2) 1km - 7:25(7:25/km) 101/120bpm [749b/km] 46cal 11/56rpm 3) 0.02km - 4(3:28/km) 86/90bpm [297b/km] Add a comment 0.7mi, 13:35 Walk - General Split Summary === 1) 1km - 11:43(11:43/km) 119/135bpm [1393b/km] 79cal 49/64rpm 2) 0.14km - 1:53(12:59/km) 121/125bpm [1571b/km] 11cal 41/60rpm Add a comment	0.6mi, 12:20 Walk - General Split Summary === 1) 1km - 12:11(12:11/km) 111/120bpm [1352b/km] 73cal 48/62rpm 2) 0.02km - 10(10:19/km) 110/111bpm [1134b/km] 1cal 53/55rpm Add a comment	-	0.3mi, 6:19 Walk - General Split Summary === 1) 0.44km - 6:19(14:22/km) 82/109bpm [1177b/km] 31cal 42/55rpm Add a comment	0.7mi, 13:29 Walk - General Split Summary === 1) 1km - 12:37(12:37/km) 139/151bpm [1754b/km] 123cal 46/71rpm 2) 0.07km - 52(11:57/km) 141/144bpm [1686b/km] 7cal 51/55rpm Add a comment 0.7mi, 8:39 Walk - General Split Summary === 1) 1km - 8:32(8:32/km) 150/176bpm [1281b/km] 96cal 55/121rpm 2) 0.04km - 7(2:35/km) 127/128bpm [328b/km] 1cal Add a comment 0.8mi, 54:38 Walk - General Split Summary === 1) 1km - 13:18(13:18/km) 93/115bpm [1237b/km] 70cal 39/59rpm 2) 0.41km - 10:42(26:13/km) 91/114bpm [2385b/km] 46cal 18/55rpm Add a comment	0.5mi, 9:35 Walk - General Split Summary === 1) 0.86km - 9:35(11:13/km) 144/154bpm [1615b/km] 104cal 52/57rpm Add a comment	-

Juuphy M35 East Lothian

Member of the Month?

Read Everyone!

Free training & racing tools for runners, cyclists, swimmers & walkers.

Juuphy
M35 East Lothian