Down And Out

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My parkrun
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Recent Training
29th Sep
General 3.1mi 1:06:10
29th Sep
General 1.6mi 34:06
29th Sep
General 1mi 32:24
29th Sep
General 1.4mi 1:02:10
28th Sep
General 8.7mi 2:08:30
12 Month Benchmarks Run Bike
Mile 9:22 14:12
5k 45:39 1:47:44
5mi 2:20:27 3:06:09
10k 2:39:32 0
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