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shoeless

Last on at 2pm, 12th Feb 2020

F40

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Mileage
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Races
12
Miles
741
Miles
23
Miles
523
Miles
10
WAVA
42.71%

About Me
BMF devotee. Always hungry - although that might just be today. 1/3 of the way through my weight loss journey (euphemism translated - not as fat as I used to be, not as skinny as I want to be). Show More...

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Recent Blogs
Is it because I have t*ts?	Jul 2011
Purple Haze	Jul 2011
Better late than DNF...	Jul 2011
but... that settee... it's so comfortable...!!	Jun 2011
“Trust you?! You're lucky I didn't puke on you!”	Jun 2011

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Buddies (10)

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This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2002	2005	2006	2009	2010	2011	PB	WB
3mi	1			35:56 39.52				35:56 11:59/mi	39.52
5km	4			34:30 42.71		41:35 35.43		34:30 11:06/mi	42.71
5mi	1			1:06:46 35.70				1:06:46 13:21/mi	35.70
10km	4	1:28:30 33.58	1:22:10 36.17	1:14:50 39.71			1:16:55 38.71	1:14:50 12:03/mi	39.71
13.1mi	1			3:02:00 35.43				3:02:00 13:54/mi	35.43
26.2mi	1				8:11:45 27.24			8:11:45 18:46/mi	27.24

2011		Result	WAVA	Distance
10 Jul	British 10k London Run SB	1:16:55	38.71	10km
2010		Result	WAVA	Distance
21 Nov	5k Mo Run Battersea Park SB	41:35	35.43	5km
2009		Result	WAVA	Distance
26 Apr	London Marathon PB	8:11:45	27.24	26.2mi
2006		Result	WAVA	Distance
8 Oct	Nike Run London 10K PB	1:14:50	39.71	10km
1 Oct	Great North Run PB	3:02:00	35.43	13.1mi
21 Jun	Dulwich Runners Summer 5K	36:28	40.40	5km
6 Jun	Fetch Five - Run For Your Soul 3 PB	35:56	39.52	3mi
6 Jun	Fetch Five - Run For Your Soul 5 PB	1:06:46	35.70	5mi
3 May	Race for Life (Battersea) PB	34:30	42.71	5km
26 Mar	Nike Run London March	35:57	40.98	5km
2005		Result	WAVA	Distance
3 Jul	British 10k SB	1:22:10	36.17	10km
2002		Result	WAVA	Distance
22 Sep	Nike 10k SB	1:28:30	33.58	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2011	0	0	0	0	0	0	0	0	0	0	0	0.7	0.7
2011	0	0	0	2	0	3	6	0	0	0	0	0	11
2011	0	0	0	0	0	0	41	0	0	0	0	0	41
2010	0	3.1	0	0	0	0	0	0	0	2.7	9.1	3.2	18.1
2010	0	0	0	0	0	0	0	0	0	3	5	0	8
2010	0	0	0	0	0	0	0	0	80	13	17	0	110
2009	50	49	53	54	0	2	0	2	0	10	0	0	220
2008	0	0	0	0	0	0	0	0	0.5	0	0	0	0.5
2008	0	0	0	0	0	0	0	0	17	32	21	29	99
2007	0	0	1.1	0	0	0	0	0	0	0	0	0	1.1
2007	12	2	10	13	4	0	0	31	5	2	3	9	90
2007	14	0	0	0	0	0	0	36	0	0	0	0	50
2006	0	0	0	0	0	0	0	0	4	0	0	0	4
2006	6	6	7	28	40	34	16	34	40	19	3	4	237
2006	9	83	0	12	37	38	0	8	62	0	0	0	249
2005	0	0	0	0	0	0	4	2	0	0	0	0	6
2005	0	0	0	0	0	0	0.8	1.6	0	0	0	0	2.3
2005	0	0	0	0	0	26	34	12	1	0	2	0	75
2005	0	0	0	0	0	0	28	46	0	0	0	0	74

Sun 8th Sep Sep 8	Mon 9th Sep Sep 9	Tue 10th Sep Sep 10	Wed 11th Sep Sep 11	Thu 12th Sep Sep 12	Fri 13th Sep Sep 13	Sat 14th Sep Sep 14
-	-	-	-	-	-	-
Sun 15th Sep Sep 15	Mon 16th Sep Sep 16	Tue 17th Sep Sep 17	Wed 18th Sep Sep 18	Thu 19th Sep Sep 19	Fri 20th Sep Sep 20	Sat 21st Sep Sep 21
-	-	-	-	-	-	-
Sun 22nd Sep Sep 22	Mon 23rd Sep Sep 23	Tue 24th Sep Sep 24	Wed 25th Sep Sep 25	Thu 26th Sep Sep 26	Fri 27th Sep Sep 27	Sat 28th Sep Sep 28
-	-	-	-	-	-	-
Sun 29th Sep Sep 29	Mon 30th Sep Sep 30	Tue 1st Oct Oct 1	Wed 2nd Oct Oct 2	Thu 3rd Oct Oct 3	Fri 4th Oct Oct 4	Sat 5th Oct Oct 5
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