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shoeless

F40

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Races
12
Miles
741
Miles
23
Miles
523
Miles
10
WAVA
42.71%
5k
34:30
5M
1:06:46
10k
1:14:50
Half
3:02:00
Mara
8:11:45

About Me
BMF devotee. Always hungry - although that might just be today. 1/3 of the way through my weight loss journey (euphemism translated - not as fat as I used to be, not as skinny as I want to be). Show More...

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Recent Blogs
Is it because I have t*ts?	Jul 2011
Purple Haze	Jul 2011
Better late than DNF...	Jul 2011
but... that settee... it's so comfortable...!!	Jun 2011
“Trust you?! You're lucky I didn't puke on you!”	Jun 2011

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Buddies (10)

Followers (18)

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2002	2005	2006	2009	2010	2011	PB	WB
3mi	1			35:56 39.52				35:56 11:59/mi	39.52
5km	4			34:30 42.71		41:35 35.43		34:30 11:06/mi	42.71
5mi	1			1:06:46 35.70				1:06:46 13:21/mi	35.70
10km	4	1:28:30 33.58	1:22:10 36.17	1:14:50 39.71			1:16:55 38.71	1:14:50 12:03/mi	39.71
13.1mi	1			3:02:00 35.43				3:02:00 13:54/mi	35.43
26.2mi	1				8:11:45 27.24			8:11:45 18:46/mi	27.24

2011		Result	WAVA	Distance
10 Jul	British 10k London Run SB	1:16:55	38.71	10km
2010		Result	WAVA	Distance
21 Nov	5k Mo Run Battersea Park SB	41:35	35.43	5km
2009		Result	WAVA	Distance
26 Apr	London Marathon PB	8:11:45	27.24	26.2mi
2006		Result	WAVA	Distance
8 Oct	Nike Run London 10K PB	1:14:50	39.71	10km
1 Oct	Great North Run PB	3:02:00	35.43	13.1mi
21 Jun	Dulwich Runners Summer 5K	36:28	40.40	5km
6 Jun	Fetch Five - Run For Your Soul 5 PB	1:06:46	35.70	5mi
6 Jun	Fetch Five - Run For Your Soul 3 PB	35:56	39.52	3mi
3 May	Race for Life (Battersea) PB	34:30	42.71	5km
26 Mar	Nike Run London March	35:57	40.98	5km
2005		Result	WAVA	Distance
3 Jul	British 10k SB	1:22:10	36.17	10km
2002		Result	WAVA	Distance
22 Sep	Nike 10k SB	1:28:30	33.58	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2011	0	0	0	0	0	0	0	0	0	0	0	0.7	0.7
2011	0	0	0	2	0	3	6	0	0	0	0	0	11
2011	0	0	0	0	0	0	41	0	0	0	0	0	41
2010	0	3.1	0	0	0	0	0	0	0	2.7	9.1	3.2	18.1
2010	0	0	0	0	0	0	0	0	0	3	5	0	8
2010	0	0	0	0	0	0	0	0	80	13	17	0	110
2009	50	49	53	54	0	2	0	2	0	10	0	0	220
2008	0	0	0	0	0	0	0	0	0.5	0	0	0	0.5
2008	0	0	0	0	0	0	0	0	17	32	21	29	99
2007	0	0	1.1	0	0	0	0	0	0	0	0	0	1.1
2007	12	2	10	13	4	0	0	31	5	2	3	9	90
2007	14	0	0	0	0	0	0	36	0	0	0	0	50
2006	0	0	0	0	0	0	0	0	4	0	0	0	4
2006	6	6	7	28	40	34	16	34	40	19	3	4	237
2006	9	83	0	12	37	38	0	8	62	0	0	0	249
2005	0	0	0	0	0	0	4	2	0	0	0	0	6
2005	0	0	0	0	0	0	0.8	1.6	0	0	0	0	2.3
2005	0	0	0	0	0	26	34	12	1	0	2	0	75
2005	0	0	0	0	0	0	28	46	0	0	0	0	74

Sun 24th Mar Mar 24	Mon 25th Mar Mar 25	Tue 26th Mar Mar 26	Wed 27th Mar Mar 27	Thu 28th Mar Mar 28	Fri 29th Mar Mar 29	Sat 30th Mar Mar 30
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Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2	Wed 3rd Apr Apr 3	Thu 4th Apr Apr 4	Fri 5th Apr Apr 5	Sat 6th Apr Apr 6
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Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9	Wed 10th Apr Apr 10	Thu 11th Apr Apr 11	Fri 12th Apr Apr 12	Sat 13th Apr Apr 13
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Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17	Thu 18th Apr Apr 18	Fri 19th Apr Apr 19	Sat 20th Apr Apr 20
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