Rob p

M50
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About Me
Grumpy middle aged man. Started running in 2014 after getting bored of cycling. Found the running made me less grumpy so stuck at it.
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My parkrun
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Recent Training
27th Mar
Commuting 2.9mi 11:36
27th Mar
Commuting 2.8mi 15:13
26th Mar
General 6mi 49:19
23rd Mar
parkrun 3.1mi 22:35
21st Mar
Easy 6.3mi 56:53
12 Month Benchmarks Run Bike
Mile 6:18 1:46
5k 21:16 6:06
5mi 36:24 12:42
10k 46:01 16:06
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