BK brighter days ahead

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Recent Training
12th Aug
General 5.7mi 56:36
11th Aug
General 10.6mi 1:48:13
9th Aug
General 4.5mi 44:31
8th Aug
Virtual Ride 20mi 1:12:58
7th Aug
General 3.1mi 1:09:43
12 Month Benchmarks Run Bike
Mile 7:33 1:25
5k 24:42 4:56
5mi 41:18 9:17
10k 51:32 12:11
10mi 1:31:19 27:50
Half 1:59:41 45:51
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