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MRQ. M40

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Recent Training
25th Sep
General 7.9mi 1:10:01
24th Sep
General 4.2mi 38:00
24th Sep
General 1.9mi 33:01
24th Sep
General 1.9mi 31:05
23rd Sep
General 3.2mi 27:00
12 Month Benchmarks Run
Mile 7:16
5k 24:28
5mi 41:06
10k 52:39
10mi 1:31:33
Half 2:11:44
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