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AJLB M45

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About Me
I started running as a more time-efficient form of exercise than cycling in 2016. Turned out I was quite good at it, and got sucked into marathons, which rather defeated the initial purpose!
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Recent Blogs
Chester 2019 Oct 2019
London pffft Apr 2019
Recent Training
18th Sep
General 2.9mi 13:40
17th Sep
General 0.1mi 2:36
17th Sep
General 0.9mi 4:55
17th Sep
General 0.8mi 13:50
17th Sep
General 23.6mi 1:08:09
12 Month Benchmarks Run Bike
Mile 5:10 1:26
5k 16:46 4:51
5mi 27:00 7:52
10k 35:29 9:54
10mi 58:12 19:56
Half 1:17:53 25:31
Recent Pictures
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Recent Threads
the vaporfly thread
Buddies (2)
Followers (8)
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