LEJ1976
M45

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About Me
Started running back in 2006 at the Liverpool Half Marathon with no training and became determined to run one well. I've tried to improve as a runner since, not always able to get faster with injuries and illness but have got better at enjoying my running.
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Recent Training
29th Sep
General 3.1mi 29:41
28th Sep
General 5.4mi 57:27
25th Sep
General 6.5mi 1:15:27
24th Sep
General 0.8mi 15:14
24th Sep
General 3.1mi 25:17
Planned Races
The Doctor K Cup 8th Oct
12 Month Benchmarks Run
Mile 6:34
5k 20:47
5mi 36:05
10k 45:32
10mi 1:33:14
Half 2:14:21
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