DjDon
Last on at 1am, 11th Nov 2024
M60
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Races
171 -
Miles
8026 -
Miles
1 -
Miles
2245 -
Miles
782 -
WAVA
105.58% -
3000m
13:37 -
5k
23:27 -
5M
1:12:00 -
10k
46:41 -
10M
1:16:46 -
Half
1:42:26 -
20M
2:48:10 -
Mara
3:57:04
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- Best WAVA
2018 | Result | WAVA | Distance | |
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27 Jan | No ego torch challenge PB | 1:12:00 | 34.77 | 5mi |
2016 | Result | WAVA | Distance | |
17 Sep | Wineathlon SB | 2:15:00 | 34.01 | 9mi |
2015 | Result | WAVA | Distance | |
6 Sep | Middlesbrough Tees Pride 10k SB | 1:08:20 | 45.00 | 10km |
25 Jul | Lakeland 50 PB | 11:45:00 | 43.75 | 50mi |
26 Apr | London Marathon SB | 5:40:00 | 41.15 | 26.2mi |
11 Jan | Walt Disney World Marathon | 5:49:00 | 40.09 | 26.2mi |
10 Jan | Walt Disney World Half Marathon SB | 3:11:00 | 34.93 | 13.1mi |
9 Jan | Walt Disney World 10k | 1:11:00 | 42.93 | 10km |
8 Jan | Disney family Fun Run 5k SB | 46:00 | 32.54 | 5km |
1 Jan | Hardmoors 15 PB | 1:13:00 | 105.58 | 15mi |
2014 | Result | WAVA | Distance | |
14 Dec | Roseberry Topping Trail 10k | 1:58:30 | 25.72 | 10km |
12 Oct | Yorkshire Coast 10K | 55:28 | 54.95 | 10km |
28 Sep | Redcar Half Marathon SB | 1:58:39 | 56.23 | 13.1mi |
7 Sep | Great North Run | 2:12:06 | 50.51 | 13.1mi |
31 Aug | Middlesbrough Tees Pride 10k SB | 54:51 | 55.57 | 10km |
26 Jul | Lakeland 50 SB | 18:18:00 | 27.84 | 50mi |
15 Jun | Hardmoors Rosedale Half | 13.1mi | ||
29 Mar | Redcar Locke park run | 25:33 | 58.10 | 5km |
23 Mar | Thirsk 10 SB | 1:24:25 | 59.20 | 10mi |
15 Mar | Redcar Locke park run SB | 25:22 | 58.52 | 5km |
1 Mar | Marmalade trail 10k | 1:07:00 | 45.10 | 10km |
22 Feb | Redcar park run | 25:58 | 57.17 | 5km |
25 Jan | Redcar park run | 26:16 | 56.52 | 5km |
11 Jan | Redcar park run | 26:41 | 55.63 | 5km |
2013 | Result | WAVA | Distance | |
1 Dec | 3-1-5 Lancaster Marathon SB | 4:20:00 | 53.33 | 26.2mi |
3 Nov | Yorkshire Coast 10K SB | 51:51 | 58.28 | 10km |
20 Oct | Yorkshire Marathon | 4:35:11 | 50.39 | 26.2mi |
29 Sep | Redcar Half Marathon SB | 1:51:39 | 59.23 | 13.1mi |
15 Sep | Great North Run | 1:56:58 | 56.54 | 13.1mi |
8 Sep | Middlesbrough Tees Pride 10k | 52:25 | 57.65 | 10km |
27 Jul | Lakeland 50 SB | 19:38:00 | 25.72 | 50mi |
30 Jun | Lancaster Castle Marathon | 4:38:50 | 49.29 | 26.2mi |
13 Jan | Walt Disney World Marathon | 6:02:00 | 37.96 | 26.2mi |
12 Jan | Walt Disney World Half Marathon | 2:30:00 | 43.70 | 13.1mi |
2012 | Result | WAVA | Distance | |
28 Oct | Yorkshire Coast 10K SB | 59:20 | 50.50 | 10km |
2 Sep | Middlesbrough Tees Pride 10k | 1:01:10 | 48.99 | 10km |
28 Jul | Lakeland 100 | 104mi | ||
24 Jun | Lancaster Castle Marathon SB | 4:54:22 | 46.28 | 26.2mi |
22 Apr | London Marathon | 5:05:28 | 44.60 | 26.2mi |
25 Mar | Marató de Barcelona | 26.2mi | ||
4 Mar | Trimpell 20 SB | 3:11:21 | 53.40 | 20mi |
12 Feb | Liversedge Half Marathon SB | 2:04:04 | 52.37 | 13.1mi |
2011 | Result | WAVA | Distance | |
6 Nov | Lancaster Half Marathon SB | 1:57:41 | 55.22 | 13.1mi |
30 Oct | Yorkshire Coast 10K | 52:15 | 56.86 | 10km |
23 Oct | Pickering & Moors 10K | 54:20 | 54.68 | 10km |
18 Sep | Great North Run Half Marathon | 2:54:00 | 37.34 | 13.1mi |
4 Sep | Middlesbrough Tees Pride 10k | 52:00 | 57.13 | 10km |
30 Jul | Lakeland 50 SB | 20:56:00 | 23.71 | 50mi |
10 Jul | Eccup 10 SB | 1:29:15 | 54.56 | 10mi |
6 Jul | Darlington Pit Stop 10k SB | 51:10 | 57.58 | 10km |
19 Jun | Leeds 10k - Jane Tomlinson Run For All | 56:45 | 51.91 | 10km |
4 Jun | Grand Yorkshire 10k (Bridlington) | 51:45 | 56.93 | 10km |
17 Apr | London Marathon SB | 4:44:00 | 47.56 | 26.2mi |
19 Feb | Middlesbrough Albert parkrun 5km SB | 25:15 | 57.40 | 5km |
9 Jan | Disney Marathon | 4:56:00 | 45.63 | 26.2mi |
8 Jan | Disney Half Marathon | 2:40:00 | 40.26 | 13.1mi |
2010 | Result | WAVA | Distance | |
31 Oct | Yorkshire Coast 10K SB | 49:20 | 59.72 | 10km |
17 Oct | Amsterdam Marathon | 4:07:41 | 54.53 | 26.2mi |
3 Oct | Foston & Thornton Le Clay 10K | 51:10 | 57.58 | 10km |
26 Sep | Sutton Park 10k PB | 53:35 | 54.95 | 6.21mi |
12 Sep | Wetherby 10k | 52:10 | 56.47 | 10km |
5 Sep | Middlesbrough Tees Pride 10K | 51:05 | 57.67 | 10km |
1 Aug | York 10K - Jane Tomlinson Run For All | 53:35 | 54.53 | 10km |
13 Jun | Redcar Half Marathon | 1:52:02 | 57.00 | 13.1mi |
25 Apr | London Marathon SB | 4:03:18 | 55.04 | 26.2mi |
11 Apr | Hornsea Rotary One Third Marathon National Championship PB | 1:11:04 | 58.96 | 8.74mi |
28 Mar | East Hull 20 PB | 2:48:10 | 59.72 | 20mi |
14 Mar | Kilomathon - England PB | 2:14:05 | 60.06 | 26.2km |
6 Mar | Middlesbrough Albert parkrun 5km SB | 24:17 | 59.22 | 5km |
28 Feb | Snake Lane 10 SB | 1:21:26 | 59.29 | 10mi |
6 Feb | Albert park run Time Trail 5km | 55km | ||
24 Jan | Brass Monkey Half Marathon SB | 1:47:46 | 59.26 | 13.1mi |
2009 | Result | WAVA | Distance | |
5 Dec | Middlesbrough Albert parkrun 5km PB | 23:27 | 61.32 | 5km |
22 Nov | Leeds Abbey Dash | 48:55 | 59.73 | 10km |
14 Nov | Middlesbrough Albert parkrun 5km | 23:55 | 60.13 | 5km |
8 Nov | Maltby Road Race PB | 56:30 | 58.67 | 7mi |
25 Oct | Pickering and Moors 10k | 55:50 | 52.33 | 10km |
11 Oct | Yorkshire Coast 10K | 51:10 | 57.10 | 10km |
4 Oct | Baxters Loch Ness Marathon SB | 4:28:50 | 49.81 | 26.2mi |
27 Sep | Sutton (York) 7m | 56:50 | 58.33 | 7mi |
20 Sep | Great North Run | 1:54:13 | 55.91 | 13.1mi |
6 Sep | Middlesbrough Tees Pride 10k | 48:12 | 60.62 | 10km |
9 Aug | Darlington 10K | 49:37 | 58.88 | 10km |
2 Aug | York 10K - Jane Tomlinson Run For All | 49:59 | 57.97 | 10km |
8 Jul | Darlington Pit Stop 10k | 48:53 | 59.28 | 10km |
24 Jun | Spring Coast Road | 23:41 | 60.25 | 5km |
7 Jun | Egton gooseberry run PB | 53:48 | 57.24 | 6.58mi |
20 May | Askern 10k | 49:21 | 58.72 | 10km |
26 Apr | London Marathon | 4:29:24 | 49.28 | 26.2mi |
19 Apr | Redcar Half Marathon SB | 1:43:44 | 61.04 | 13.1mi |
10 Apr | Mermaid 10K SB | 48:10 | 60.16 | 10km |
22 Mar | East Hull 20 SB | 2:50:30 | 58.40 | 20mi |
15 Mar | Silverstone Half Marathon | 1:47:27 | 58.93 | 13.1mi |
1 Mar | Norton 9 PB | 1:14:42 | 57.36 | 9mi |
22 Feb | Snake Lane 10 SB | 1:21:39 | 58.63 | 10mi |
18 Jan | Brass Monkey Half Marathon | 1:54:46 | 55.17 | 13.1mi |
2008 | Result | WAVA | Distance | |
19 Oct | Beijing marathon | 4:35:12 | 48.24 | 26.2mi |
21 Sep | Middlesbrough Tees Pride 10k | 53:28 | 54.19 | 10km |
7 Sep | Leeds Half Marathon | 2:00:26 | 52.58 | 13.1mi |
31 Aug | Staveley Stampede | 1:44:58 | 45.61 | 10mi |
12 Aug | York Millennium Bridge 5K SB | 27:40 | 51.57 | 5km |
10 Aug | Darlington 10k | 55:45 | 51.97 | 10km |
21 May | Askern 10K | 49:30 | 58.06 | 10km |
3 May | Luxembourg Marathon SB | 4:09:48 | 52.70 | 26.2mi |
27 Apr | Sheffield Half Marathon SB | 1:52:23 | 55.87 | 13.1mi |
20 Apr | Rothwell 10K SB | 48:15 | 59.56 | 10km |
30 Mar | Wakefield Hospice 10k | 50:11 | 57.27 | 10km |
21 Mar | Mermaid 10k | 52:01 | 55.25 | 10km |
16 Mar | Spen 20 SB | 3:02:35 | 54.07 | 20mi |
24 Feb | Snake Lane 10 SB | 1:22:20 | 57.66 | 10mi |
10 Feb | Liversedge Half Marathon | 2:04:41 | 50.36 | 13.1mi |
3 Feb | Dewsbury 10K | 51:28 | 55.84 | 10km |
6 Jan | Pennine 10K | 56:53 | 50.52 | 10km |
2007 | Result | WAVA | Distance | |
25 Nov | Leeds Abbey Dash | 51:44 | 55.55 | 10km |
29 Oct | Dublin Marathon | 4:22:07 | 50.22 | 26.2mi |
7 Oct | Tate & Lyle Selby Half Marathon | 1:53:21 | 55.39 | 13.1mi |
30 Sep | Great North Run | 1:59:00 | 52.76 | 13.1mi |
16 Sep | Middlesbrough Tees Pride 10k | 51:14 | 56.10 | 10km |
2 Sep | Budapest Half Marathon | 1:59:46 | 52.42 | 13.1mi |
12 Aug | Askern 10 SB | 1:25:42 | 55.39 | 10mi |
7 Aug | York Millennium Bridge 5k SB | 23:50 | 58.95 | 5km |
29 Jul | Harrogate Town Centre 10k | 52:49 | 53.97 | 10km |
22 Jul | Victorian 10K | 51:24 | 55.46 | 10km |
15 Jul | Eccup 10 | 1:27:25 | 53.86 | 10mi |
24 Jun | Leeds 10K - Jane Tomlinson Run For All | 53:18 | 53.48 | 10km |
10 Jun | Egton goosebury run | 55:25 | 54.40 | 6.55mi |
20 May | Sheffield Half Marathon | 1:55:20 | 53.99 | 13.1mi |
13 May | Ripon 10 Mile | 1:28:40 | 53.10 | 10mi |
6 May | Kirkbymoorside 10k | 50:25 | 56.54 | 10km |
18 Mar | Redcar Half Marathon | 1:55:00 | 54.14 | 13.1mi |
4 Mar | Barcelona Marathon SB | 4:04:05 | 53.49 | 26.2mi |
25 Feb | Huddersfield 10k | 55:08 | 51.70 | 10km |
11 Feb | Liversedge Half Marathon SB | 1:52:00 | 55.59 | 13.1mi |
4 Feb | Dewsbury 10K SB | 49:25 | 57.69 | 10km |
7 Jan | Pennine 10k | 52:22 | 54.44 | 10km |
2006 | Result | WAVA | Distance | |
13 Dec | Winter track series PB | 13:37 | 60.19 | 3000m |
26 Nov | Leeds Abbey Dash | 50:31 | 56.43 | 10km |
30 Oct | Dublin Marathon | 4:12:08 | 51.78 | 26.2mi |
18 Oct | Winter track series | 13:48 | 59.39 | 3km |
15 Oct | Richmond Castle 10k | 53:17 | 53.50 | 10km |
24 Sep | Horsforth 10k | 54:35 | 52.23 | 10km |
17 Sep | Middlesbrough Tees Pride 10K | 50:49 | 56.10 | 10km |
6 Sep | New marske summer series | 24:00 | 58.54 | 5km |
13 Aug | Askern 10 SB | 1:20:25 | 58.54 | 10mi |
8 Aug | York Millennium Bridge 5k SB | 23:39 | 59.41 | 5km |
30 Jul | Harrogate Town Centre10k | 54:20 | 52.04 | 10km |
23 Jul | Victorian 10K | 49:04 | 57.63 | 10km |
16 Jul | Eccup 10 | 1:24:36 | 55.20 | 10mi |
5 Jul | New marske summer series | 23:21 | 59.71 | 5km |
25 Jun | Humber Bridge Half Marathon | 2:12:12 | 46.71 | 13.1mi |
11 Jun | Thirsk 10 | 1:32:35 | 50.44 | 10mi |
7 May | Leeds Half Marathon | 1:52:00 | 55.13 | 13.1mi |
30 Apr | Rothwell 10K | 48:57 | 57.77 | 10km |
26 Apr | New marske summer series | 23:21 | 59.71 | 5km |
14 Apr | Mermaid 10k | 48:54 | 57.83 | 10km |
26 Mar | Barcelona Marathon PB | 3:57:04 | 54.61 | 26.2mi |
12 Mar | redcar half marathon SB | 1:48:02 | 57.16 | 13.1mi |
12 Feb | Liversedge Half Marathon | 1:50:00 | 56.13 | 13.1mi |
5 Feb | Dewsbury 10K SB | 48:17 | 58.57 | 10km |
2005 | Result | WAVA | Distance | |
27 Nov | Leeds Abbey Dash | 52:13 | 54.15 | 10km |
6 Nov | New York Marathon SB | 4:38:17 | 46.52 | 26.2mi |
9 Oct | Scarborough AC 10 Mile | 1:20:30 | 58.01 | 10mi |
2 Oct | Middlesbrough Tees Pride 10k PB | 46:41 | 60.57 | 10km |
11 Sep | Sutton 7 | 54:36 | 58.75 | 7mi |
14 Aug | Askern 10 | 1:22:32 | 56.58 | 10mi |
9 Aug | York Millennium Bridge 5k SB | 24:09 | 57.74 | 5km |
17 Jul | Eccup 10 | 1:26:28 | 53.57 | 10mi |
5 Jun | Thirsk 10 PB | 1:16:46 | 60.33 | 10mi |
22 May | Yorkshire 10k | 50:15 | 55.83 | 10km |
1 May | Sheffield Half Marathon PB | 1:42:26 | 59.78 | 13.1mi |
24 Apr | Rothwell 10K | 47:04 | 59.60 | 10km |
26 Mar | Barcelona Half marathon | 1:46:02 | 57.75 | 13.1mi |
27 Feb | Huddersfield Road Runners 10K | 51:09 | 54.84 | 10km |
6 Feb | Dewsbury 10K | 49:19 | 56.88 | 10km |
2004 | Result | WAVA | Distance | |
24 Apr | Kirkbymoorside 10k SB | 51:30 | 54.04 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2018 | 68 | 24 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 39 | 142 |
2017 | 177 | 193 | 220 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 590 |
2017 | 100 | 126 | 206 | 7 | 0 | 0 | 50 | 0 | 0 | 2 | 22 | 54 | 566 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 163 | 163 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 55 | 0 | 8 | 58 | 122 |
2015 | 65 | 14 | 9 | 36 | 9 | 12 | 35 | 0 | 6 | 0 | 0 | 0 | 186 |
2014 | 115 | 132 | 125 | 86 | 114 | 116 | 170 | 60 | 74 | 19 | 30 | 42 | 1083 |
2013 | 39 | 4 | 95 | 129 | 185 | 108 | 135 | 131 | 122 | 100 | 135 | 84 | 1266 |
2013 | 0 | 14 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 22 |
2012 | 148 | 87 | 44 | 53 | 51 | 49 | 22 | 15 | 59 | 9 | 0 | 0 | 538 |
2012 | 0 | 0 | 0 | 0 | 0 | 20 | 72 | 0 | 0 | 0 | 0 | 0 | 92 |
2011 | 106 | 103 | 72 | 64 | 71 | 48 | 117 | 28 | 46 | 85 | 48 | 106 | 895 |
2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 46 | 8 | 54 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 | 0 | 14 |
2010 | 135 | 162 | 202 | 118 | 62 | 58 | 38 | 74 | 97 | 124 | 104 | 79 | 1254 |
2010 | 0 | 0 | 10 | 0 | 25 | 79 | 45 | 5 | 0 | 10 | 17 | 0 | 190 |
2009 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 10 |
2009 | 114 | 158 | 185 | 122 | 50 | 45 | 61 | 63 | 68 | 79 | 103 | 101 | 1150 |
2009 | 149 | 92 | 92 | 65 | 67 | 90 | 107 | 32 | 121 | 16 | 10 | 9 | 850 |
2008 | 0 | 0 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
2008 | 0 | 0 | 0.9 | 0 | 0 | 0 | 0 | 0 | 0.3 | 0 | 0 | 0 | 1.2 |
2008 | 100 | 128 | 125 | 110 | 51 | 0 | 36 | 55 | 69 | 42 | 38 | 70 | 824 |
2008 | 38 | 74 | 38 | 37 | 62 | 175 | 95 | 49 | 73 | 143 | 133 | 120 | 1038 |
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