melbas
M55 Northamptonshire

Jackal (48)
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About Me
Started running in 1999 to get/keep fit. Started running seriously in 2005 for first marathon. After injury left the roads as far as possible and now train on the trails in the Leicestershire countryside, doing as many long distance off road races as possible.
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Recent Training
4th Dec
General 7.8mi 1:25:39
2nd Dec
General 5mi 45:30
2nd Dec
General 5mi 47:55
1st Dec
General 2.1mi 45:28
30th Nov
General 2mi 45:15
Planned Races Show more
Keyworth Turkey Trot 11th Dec
Country to Capital 7th Jan
Charnwood Hills Race 5th Feb
Oundle 20 5th Mar
A Coventry Way Challenge 40 2nd Apr
12 Month Benchmarks Run Bike
Mile 7:06 3:11
5k 23:03 11:00
5mi 39:35 18:43
10k 51:06 24:01
10mi 1:24:21 45:25
Half 1:51:48 1:00:43
20mi 3:25:03 0
Mara 4:39:26 0
50k 6:01:13 0
40mi 8:42:16 0
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