Split Summary
===
1) 1km - 5:30(5:30/km) 131/159bpm [719b/km] 53cal 168/W 10.91/11.57kmph
2) 1km - 6:03(6:03/km) 138/151bpm [834b/km] 58cal 158/W 9.92/12.59kmph
3) 1km - 5:29(5:29/km) 144/149bpm [788b/km] 52cal 186/W 10.94/11.43kmph
4) 1km - 5:52(5:52/km) 147/156bpm [862b/km] 60cal 189/W 10.23/11.01kmph
5) 1km - 5:41(5:41/km) 147/154bpm [836b/km] 59cal 190/W 10.56/11.11kmph
6) 1km - 5:36(5:36/km) 146/155bpm [818b/km] 49cal 187/W 10.71/11.54kmph
7) 1km - 6:39(6:39/km) 148/157bpm [984b/km] 70cal 177/W 9.02/11.39kmph
8) 1km - 7:49(7:49/km) 138/162bpm [1079b/km] 73cal 138/W 7.68/11.69kmph
9) 1km - 5:55(5:55/km) 142/163bpm [840b/km] 57cal 178/W 10.14/12.2kmph
10) 1km - 6:49(6:49/km) 139/151bpm [948b/km] 61cal 163/W 8.8/12kmph
11) 1km - 5:44(5:44/km) 139/156bpm [798b/km] 45cal 180/W 10.47/11.61kmph
12) 1km - 5:59(5:59/km) 139/151bpm [831b/km] 54cal 168/W 10.03/10.68kmph
13) 1km - 6:27(6:27/km) 140/154bpm [904b/km] 63cal 165/W 9.3/11.39kmph
14) 1km - 5:48(5:48/km) 143/158bpm [829b/km] 57cal 174/W 10.35/12.08kmph
15) 1km - 8:32(8:32/km) 137/159bpm [1169b/km] 66cal 126/W 7.03/11.5kmph
16) 1km - 6:18(6:18/km) 141/158bpm [889b/km] 55cal 165/W 9.53/11.04kmph
17) 1km - 6:10(6:10/km) 145/152bpm [893b/km] 67cal 175/W 9.73/10.98kmph
18) 1km - 6:17(6:17/km) 138/147bpm [867b/km] 55cal 160/W 9.55/11.25kmph
19) 1km - 8:37(8:37/km) 127/141bpm [1095b/km] 63cal 119/W 6.96/11.08kmph
20) 1km - 6:18(6:18/km) 138/153bpm [869b/km] 60cal 163/W 9.53/11.36kmph
21) 1km - 6:08(6:08/km) 140/150bpm [858b/km] 54cal 167/W 9.78/11.21kmph
22) 1km - 5:59(5:59/km) 140/145bpm [839b/km] 55cal 171/W 10.03/11.21kmph
23) 1km - 6:15(6:15/km) 142/151bpm [887b/km] 56cal 165/W 9.6/11.57kmph
24) 1km - 6:10(6:10/km) 143/150bpm [882b/km] 57cal 169/W 9.73/10.56kmph
25) 1km - 6:46(6:46/km) 141/155bpm [953b/km] 66cal 154/W 8.87/11.47kmph
26) 1km - 6:57(6:57/km) 143/155bpm [993b/km] 66cal 151/W 8.63/11.57kmph
27) 1km - 6:08(6:08/km) 145/159bpm [889b/km] 54cal 171/W 9.78/12kmph
28) 1km - 6:27(6:27/km) 147/165bpm [949b/km] 65cal 175/W 9.3/10.35kmph
29) 1km - 6:56(6:56/km) 153/168bpm [1061b/km] 63cal 179/W 8.65/11.36kmph
30) 1km - 5:29(5:29/km) 148/159bpm [811b/km] 60cal 191/W 10.94/16.36kmph
31) 0.07km - 30(6:37/km) 154/156bpm [1018b/km] 10cal 202/W 9.07/11.32kmph

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