Jase_MK

M45
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About Me
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My parkrun
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Recent Training
24th Mar
SUP 5.3mi 1:25:18
17th Mar
General 6.2mi 1:02:23
13th Mar
General 1.9mi 19:41
12th Mar
General 0mi 1:04:43
6th Mar
General 2.5mi 27:07
12 Month Benchmarks Run Bike
Mile 6:23 1:55
5k 20:51 6:56
5mi 37:48 11:55
10k 47:28 15:25
10mi 1:22:51 26:04
Half 1:48:36 40:58
20mi 2:48:11 1:03:41
Mara 3:52:36 1:24:35
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