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GeoDude
M55

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London Marathon	2nd Oct

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Best Times
Best WAVA

Dist	Races	PB	WB	1997	2012	2014	2015	2016	2017	2018	2019	2020	2021	2022
5km	2	19:56 6:25/mi	77.55							20:26 73.88			19:56 77.55
5mi	7	33:15 6:39/mi	76.13								33:39 73.95		33:15 76.13	37:48 67.54
6mi	1	40:34 6:46/mi	75.31										40:34 75.31
10km	10	41:26 6:40/mi	76.36								44:53 69.26	43:02 72.88	41:26 76.36	45:02 70.89
8mi	1	55:41 6:58/mi	71.83							55:41 71.83
10mi	2	1:09:33 6:57/mi	72.41						1:09:33 72.04	1:09:48 72.41
13.1mi	12	1:32:16 7:03/mi	73.15	1:42:00 57.25					1:35:15 69.61	1:33:00 71.93	1:32:16 73.15	1:34:45 72.53	1:40:54 68.11	1:44:34 66.33
14mi	1	1:59:09 8:31/mi	59.47						1:59:09 59.47
16.5mi	1	2:02:29 7:27/mi	70.94								2:02:29 70.94
20mi	4	2:29:12 7:28/mi	68.94					2:29:12 68.94	2:47:00 62.13	2:36:47 66.77
26.2mi	12	3:14:11 7:25/mi	71.27		3:41:39 60.33	3:16:49 69.11	3:23:01 67.58	3:14:11 71.27	3:22:29 68.95	3:26:26 68.24	3:23:26 69.87
70mi	1	12:12:53 10:28/mi	61.60					12:12:53 61.60

Date	Planned Races			Distance
2 Oct	London Marathon Confirmed			26.2mi
2022		Result	WAVA	Distance
10 Jul	Wellingborough 5 SB	37:48	67.54	5mi
29 Jun	Corby 5 EMGP Series race 5	38:13	66.81	5mi
2 May	Vitality London 10,000 SB	45:02	70.89	10km
3 Apr	London Landmarks Half Marathon SB	1:44:34	66.33	13.1mi
2021		Result	WAVA	Distance
12 Nov	Rutland Night run 10km	54:01	58.57	10km
3 Aug	Milton Keynes	41:39	75.97	10km
1 Aug	Wellingborough 5 PB	33:15	76.13	5mi
28 Jul	Rugby 6 mile PB	40:34	75.31	6mi
21 Jul	Corby 5 EMGP	34:23	73.62	5mi
18 Jul	Beat the sunset PB	19:56	77.55	5km
6 Jul	Harborough	34:02	74.38	5mi
22 Jun	Weedon 10k EMGP	42:44	74.04	10km
6 Jun	Northampton 10k	41:48	75.69	10km
16 May	Shires and Spires Half Marathon SB	1:40:54	68.11	13.1mi
18 Apr	Oundle New Year 10k PB	41:26	76.36	10km
2020		Result	WAVA	Distance
12 Dec	Milton Keynes Winter Half Marathon SB	1:34:45	72.53	13.1mi
25 Oct	Leicestershire 10k SB	43:02	72.88	10km
27 Sep	Clipston Trail Half Marathon	1:42:54	66.19	13.1mi
6 Sep	Shires and Spires 10k	43:34	71.98	10km
2019		Result	WAVA	Distance
8 Dec	Keyworth Turkey Trot	1:37:37	69.14	13.1mi
15 Nov	The Rutland Night Run SB	44:53	69.26	10km
8 Nov	Tunnel Vision -Dawn Run	37:30	66.36	5mi
29 Sep	Northampton Half Marathon	1:35:12	70.90	13.1mi
1 Sep	Bedford Half Marathon	1:33:09	72.46	13.1mi
28 Jul	Wellingborough 5 SB	33:39	73.95	5mi
9 Jun	Stanwick Lakes Summer Run HM PB	1:32:16	73.15	13.1mi
11 May	Run Rabbit Trail Festival		0.00	56.1km
14 Apr	Boston Marathon UK SB	3:23:26	69.87	26.2mi
24 Feb	Naseby 1645 PB	2:02:29	70.94	16.45mi
2018		Result	WAVA	Distance
22 Nov	Nashville Turkey Trot PB	55:41	71.83	8mi
4 Nov	Rockingham 10 SB	1:09:48	72.41	10mi
14 Oct	Leicester Marathon SB	3:26:26	68.24	26.2mi
23 Sep	Beat the Sunset 5km SB	20:26	73.88	5km
16 Sep	Cransley Hospice Half Marathon SB	1:33:00	71.93	13.1mi
9 Sep	Two Counties Half Marathon	1:33:40	71.41	13.1mi
7 May	Milton Keynes Marathon	3:38:27	64.49	26.2mi
22 Apr	London Marathon	3:28:15	67.64	26.2mi
2 Apr	Stanwick 10k	1:11:25	43.15	10km
25 Mar	Bedford 20 SB	2:36:47	66.77	20mi
2017		Result	WAVA	Distance
9 Dec	Enigma Christmas Double - Day 1	3:39:07	63.72	26.2mi
3 Dec	Bedford Harriers Half Marathon SB	1:35:15	69.61	13.1mi
5 Nov	Rockingham 10 PB	1:09:33	72.04	10mi
19 Aug	Tywyn Race The Train Rotary Challenge PB	1:59:09	59.47	14mi
23 Apr	London Marathon SB	3:22:29	68.95	26.2mi
5 Mar	Milton Keynes Festival of Running 20M SB	2:47:00	62.13	20mi
2016		Result	WAVA	Distance
18 Sep	Rutland Water Marathon	3:30:48	65.65	26.2mi
18 Jun	Rat Race The Wall PB	12:12:53	61.60	70mi
24 Apr	London Marathon PB	3:14:11	71.27	26.2mi
3 Apr	Oakley 20	2:29:42	68.71	20mi
6 Mar	Milton Keynes Festival of Running 20M PB	2:29:12	68.94	20mi
2015		Result	WAVA	Distance
27 Sep	Rutland Water Marathon SB	3:23:01	67.58	26.2mi
12 Apr	Paris Marathon	3:28:14	65.89	26.2mi
2014		Result	WAVA	Distance
7 Sep	Wolverhampton Marathon SB	3:16:49	69.11	26.2mi
2012		Result	WAVA	Distance
29 Apr	Milton Keynes Marathon SB	3:41:39	60.33	26.2mi
1997		Result	WAVA	Distance
23 Mar	Hastings Half marathon 1997 SB	1:42:00	57.25	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total

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Mon 1st Aug Aug 1	Tue 2nd Aug Aug 2	Wed 3rd Aug Aug 3	Thu 4th Aug Aug 4	Fri 5th Aug Aug 5	Sat 6th Aug Aug 6	Sun 7th Aug Aug 7
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Mon 8th Aug Aug 8	Tue 9th Aug Aug 9	Wed 10th Aug Aug 10	Thu 11th Aug Aug 11	Fri 12th Aug Aug 12	Sat 13th Aug Aug 13	Sun 14th Aug Aug 14
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GeoDude M55

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GeoDude
M55