runandweld
M65 Derbyshire

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Recent Blogs
Bag Wait Nov 2017
Recent Training
28th Sep
General 8.6mi 1:19:55
27th Sep
General 8mi 1:02:40
26th Sep
General 8mi 1:03:42
24th Sep
General 62.9mi 4:11:59
23rd Sep
General 7mi 55:39
12 Month Benchmarks Run Bike
Mile 6:19 1:26
5k 21:47 5:29
5mi 35:18 11:19
10k 43:54 14:49
10mi 1:20:06 25:13
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