F50 South Yorkshire

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Recent Training
31st Jan
Elliptical 0.7mi 8:00
31st Jan
CrossFit 1.3mi 14:00
31st Jan
CrossFit 1.9mi 21:00
28th Jan
CrossFit 0.6mi 8:00
28th Jan
Elliptical 2.5mi 28:31
12 Month Benchmarks Run
Mile 6:36
5k 20:56
5mi 35:18
10k 43:48
10mi 1:25:11
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