Steve Shaughnessy

Pronghorn Antelope (75)
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Recent Training
10th Jun
General 0.4mi 3:20
10th Jun
General 3.1mi 21:36
10th Jun
General 1.6mi 14:10
9th Jun
General 5.4mi 43:35
8th Jun
General 7.3mi 1:01:26
Planned Races
Tintwistle Round the Resers Race 21st Jun
The Wizard 5 27th Jun
Mobberley 'Round the Runway' 4th Jul
12 Month Benchmarks Run Bike
Mile 6:44 2:18
5k 21:28 9:00
5mi 35:27 15:45
10k 46:30 19:52
10mi 1:32:12 35:25
Half 2:03:57 46:25
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Buddies (1)
Followers (2)
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