tony-tone
MS

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Recent Training
18th Aug
General 5.5mi 54:43
17th Aug
General 0mi 20:36
16th Aug
Treadmill 3.1mi 28:59
13th Aug
General 14.4mi 3:27:38
10th Aug
Treadmill 2mi 45:02
12 Month Benchmarks Run
Mile 8:22
5k 27:42
5mi 49:48
10k 1:03:07
10mi 1:54:28
Half 2:49:19
20mi 4:49:29
Mara 6:34:39
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