-
Races
35 -
Miles
6601 -
Miles
381 -
WAVA
64.13% -
5k
23:45 -
5M
39:45 -
10k
49:31 -
10M
1:24:29 -
Half
1:57:32 -
Mara
4:54:46
About Me | |
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Recent Blogs | |
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My parkrun |
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Recent Training | |||
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1st Apr
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General | 2.9mi | 48:35 |
31st Mar
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General | 2.5mi | 41:28 |
30th Mar
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General | 8.5mi | 2:14:19 |
29th Mar
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General | 3.6mi | 1:00:46 |
Mar 2024
|
General | 3mi | 51:33 |
12 Month Benchmarks | ||
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Recent Pictures | |
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