-
Races
15 -
Miles
5343 -
Miles
1 -
Miles
753 -
WAVA
76.69% -
5M
37:09 -
10k
48:20 -
10M
1:20:27 -
Half
1:47:42 -
Mara
4:03:49
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My parkrun |
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Recent Training | |||
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18th Mar
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General | 5.8mi | 5:19:24 |
17th Mar
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BMF | 2.8mi | 55:08 |
16th Mar
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BMF | 2.6mi | 57:56 |
15th Mar
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General | 3.8mi | 36:50 |
14th Mar
|
General | 0.7mi | 12:47 |
12 Month Benchmarks | Run | |
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