Hurlock
M40 Greater London

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Recent Training
5th Dec
Weights 0mi 30:00
2nd Dec
Sets - Sit Ups 0mi 20:00
1st Dec
General 1.4mi 12:29
1st Dec
Weights 0mi 30:00
29th Nov
General 10mi 1:23:46
12 Month Benchmarks Run Bike
Mile 5:57 2:24
5k 19:33 9:22
5mi 37:21 16:03
10k 46:52 19:52
10mi 1:22:10 32:35
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