mugfordb

Last on at 11am, 10th Oct 2024
M55 Berkshire
Giraffe (46)
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About Me
Goals for 2018

Get under 2 hours for a Half Marathon

Run 700 miles in 2018
Complete Full Road Marathon

And in general just to run faster, get fitter, lose weight, be injury free and enjoy myself!

Goals Achieved
Completed a Full Marathon. Trail Marathon of Wales June 2014
Completed my 100th parkrun on April 12 2014
Completed my 250th parkrun on December 25th 2017
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Recent Blogs
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My parkrun
Newbury parkrun
Recent Training
10th Nov
General 3.6mi 45:50
2nd Nov
General 3.1mi 32:37
19th Oct
General 3.2mi 33:46
Oct 2024
General 3.2mi 31:20
Oct 2024
General 5.7mi 1:15:37
12 Month Benchmarks Run
Mile 8:57
5k 29:01
5mi 52:53
10k 1:05:17
10mi 1:54:30
Half 2:47:53
Recent Pictures
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2024 Targets Set your targets
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Buddies (8)
Followers (1)
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